The bottom layer is pure crunchy chocolate goodness, followed by a creamy coffee layer and topped with a delicious vanilla cream
based on cashew nuts and coconut cream.
This one's
based on cashews, nutritional yeast, and seasonings.
Please note, though, that they're
based on cashews, so please note, if you're allergic to tree nuts, this product line is not for you.
Is there a difference between a cream
based on cashews and a cream based on sunflower seeds?
Not exact matches
So, this tart: imagine a buttery, slightly chewy sesame seed crust with velvety, cacao butter and
cashew -
based chocolate and matcha layers
on top.
The white chocolate drizzle, made with cacao butter and
cashews, adds a nice, extra bit of texture to the creamy berry
base, but the creamsicles are great
on their own as well, in case you don't want to bother with the drizzle.
Studying different vegan ice - cream formulas (mostly
based on coconut cream), she came up with a genius idea — using raw
cashews as the
base.
Yup, from the
base (potatoes) to the cheese sauce (
cashews and peppers) to the toppings (beans, more peppers, and salsa), there isn't one «processed», fake food
on here.
A fresh, flavorful, and filling strawberry banana cream pie made with a
base of
cashew cream;
on top of a cinnamon, walnut, flax seed and date crust.
Without a high - speed blender,
cashew -
based desserts can stay
on the grittier side, but with a Vitamix, the results are as smooth as silk — and this raw chocolate mousse proves it.
99 % of the foods and ingredients I use
on a regular
basis, he can't have... almonds,
cashews, avocados, tomatoes, cacao, coconut oil, apple cider vinegar, bananas, walnuts, just to name a few.
I have yet to try a
cashew based ice cream — next
on my list once it warms up a little more and I break out the ice cream maker again Ha that's so funny, I actually find raspberries much sweeter and yummier fresh than frozen.
So if you don't have a single cream
on hand, you can make your own
cashew based version.
My Brazil Nut Mayo is
based on a version made with
cashew nuts.
The
cashew cheese is also really nice smothered
on sourdough toast or as a sandwich
base.
As a big nut butter fan I was keen to try the
cashew butter although slightly dissappointed to find that it had sunflower oil in it, this is not something I would usually consume as it's something I would consider refined and processed and actually quite harmful if consumed
on a regular
basis.
Carefully pour the
cashew mixture
on top of the crumb
base, smoothing it out evenly.
Including
cashews in one's diet
on a regular
basis is an easy and tasty way to eliminate the concern.
This week i'll be bringing you the first instalment of my vegan #bounceballrecipes
based on the beetroot
cashew ball.
I know you can definitely use
cashews as these recipes are
based on Ann Gentry's recipe for
cashew cheese (recipe was
on Heidi Swanson's blog but seems to be removed now) just use the equivalent amount of finely ground
cashews.
To make this dish lighter without skipping
on creamy flavour, I used just one quarter of a cup of soaked
cashews blended in water to create an amazing creamy sauce with half the fat of a coconut cream
based version.
This one was entirely
cashew based with no young coconut flesh to be seen which got me thinking: there must be a way to make a raw cheesecake in a much more simple way AND still have it taste amazing (and hopefully also be a little lighter
on the wallet!).
My Garlic
Cashew Cream is the
base for this healthy - yet - decadent spin
on Vegan Potatoes au Gratin.
In fact,
on Monday I'll be sharing the recipe for this Simple Low - Fat Vegan Mac and Cheese which uses Homemade
Cashew Milk as a
base.
Add a couple tablespoons of vegan butter (optional) and a plant
based milk (unsweetened
cashew milk works great) and using an immersion blender
on low (don't turn
on your blending tool unless it is in the pot already or you may splash yourself with hot water).
Instead of typical chowders thickened with white flour and heavy cream, this chowder relies
on vegetables and
cashews to create a savory, creamy
base.
Even your use of agave is pretty much unheard of, so it's nice to find a site that uses
cashews and agave
on a regular
basis.
This dreamy vegan cheesecake is made with a spicy ginger snap crust filled with a creamy
cashew base that's swirled with a decadent mix of chocolate and coffee.I don't post a ton of dessert recipes
on this blog.
The noodles are a summer favorite, spiraled zucchini, and the sauce,
based on carrots
cashews, hemp seeds, and nutritional yeast is surprisingly cheesy.
I had to make some substitutions
based on what I had
on hand: walnuts added to the crust since I didn't have enough pecans, a yellow squash instead of zucchini, and almond butter instead of
cashew butter for the filling.
A rich, dulcet,
cashew cream blended with tart raspberries and infused with lemons and rosewater, rests snugly
on a crunchy chocolate almond
base and is topped...
A stunning butternut soup, followed by a delicious stir fry with
cashews, potato puffs,
on a nutty
base of some sort with a pesto - type smear and paper - thin pumpkin crisps (seriously), AND the most sugary but delightful malva pudding.
This
cashew and coconut oil
based frosting,
on the other hand, is wonderful.
My freezer is filled with avocado, matcha coconut milk, and
cashew turmeric
based ice cream flavors, broken in bite size pieces, so I can just munch
on that whenever.
Instead of typical chowders thickened with white flour and heavy cream, this chowder relies
on vegetables and
cashews to create a savory, creamy
base.
My Garlic
Cashew Cream is the
base for this healthy - yet - decadent spin
on Vegan Potatoes au Gratin.
Based on the limitations of my pantry I substituted peanut butter for almond butter and used 1 cup of pecans and one cup of
cashews.
- Nuts and nut butters — while most almond,
cashew, walnut and other nut
based trail mixes or nut butters tend to be much healthier than the average peanut butter, they are also very high in heated oils (which produce cell - damaging free radicals) and inflammatory omega - 6 fatty acids — which can tend to dump inflammation
on an already stressed athlete's body when overused to the extent most people implement such sources (by the handful and heaping spoonful).
The only fat getting consumed
on a regular
basis is from avocados, coconuts, almonds, walnuts,
cashews, other nuts, seeds, and a small amount of oils in salads, desserts, or in cooking veggies
on the frying pan.
Creamy
cashew banana «nice cream» layers
on top of a chewy date - buckwheat - walnut
base.
Because of the recent data coming out of the Adventist HS - 2 (vegans who consume nuts and seeds regularly end up living 7 - 8 years longer than vegans who do not), I have been enjoying flaxseeds, walnuts, pecans,
cashews, pumpkin seeds, poppy seeds
on a daily
basis.
For an even healthier sauce, try our Almost - Raw Cheez Sauce,
based on baby carrots, raw
cashews, nutritional yeast, and other nutrient - dense ingredient more →
Including
cashews in one's diet
on a regular
basis is an easy and tasty way to eliminate the concern.
I got the idea to blend the
cashews and coconut together into a mud cake
base from the amazing Wholefood Simply (see her recipe for her Coconut Mud Cake here); I love her site and the simplicity of her recipes which focus
on using natural ingredients.
Depending
on which flavor, these are usually a
base of organic almond butter (or
cashew butter) with a certain type of fruit, organic seeds, organic biosprouts (quinoa, etc), and some organic rice protein.
Based on that and the fact that
cashew nuts are acidic, whereas almonds are alkaline, which is better for you, I'd opt for almond butter if you plan to eat it regularly.
To make the
base as creamy as possible, I used a combination of Pacific Foods
Cashew Unsweetened Original Non-Dairy Beverage, which
on the richness spectrum, is one of the creamiest non-dairy milks around, and their Organic Pumpkin Puree, which is looser than most purees you get in a can and already has an amazing saucy consistency.
Emmy's uses sprouted buckwheat as its
base, and depending
on the variety you choose, there could be coconut chips,
cashews, dried blueberries, almonds, cacao nibs and much more!