Sentences with phrase «based protein per cup»

From soups to sauces, casseroles and more, Organic Creamy Bean & Vegetable Stock adds a sweet, nutty flavor and rich, smooth texture to your favorite dishes... with 7 grams of plant - based protein per cup!

Not exact matches

Like all legumes, they are a great source of plant - based protein, providing an average of 16 grams per cup.

The great thing about eating a Whole Food Plant Based Diet is that I get plenty of protein when I eat my cooked beans (1 cup cooked beans = 15 grams protein) and my nuts and seeds (15 grams = 1 cup walnuts or 1/2 cup sunflower seeds), and my dark leafy greens (11 grams per 100 calories).

Peas provide more than 3 grams of fiber per 1/2 cup, are a plant - based protein and have iron.

With 8 grams of quality protein per cup, quinoa is an excellent plant - based protein source for vegetarians and vegans.

Black beans contain 29 grams of fiber per cup and are filled with plant based protein — making them the perfect food to sneak into these cookies.

Edamame gives you about 18 grams of protein per cup, meaning it's a great source of plant - based protein.

Oats are actually a really good source of protein, about 11g per cup, which is great when you follow a plant - based diet.

We've got chickpeas bringing it in the plant - based protein department, a whole 12 grams per cup, and coconut milk rounding things out and making it all lush and satisfying.

Chickpeas are also a great source of plant - based protein, offering up about 12 grams per cup.

In general, these foods contain at least 25 % protein (on a dry matter basis) with a total calorie count between 265 and 350 per 8 ounce cup or 13 ounce can.