In several sessions carried out by the researchers, a music and guided imagery
based relaxation technique therapy was used.
Researchers have demonstrated that sleep is improved, and anxiety, depression and pain is significantly reduced in individuals who suffer from fibromyalgia with a combination of music therapy and other guided imagery
based relaxation techniques.
Tamieka's approach is eclectic and includes applications of Cognitive Behavioral Therapy, Insight Therapy, Mindfulness
Based Relaxation Techniques and other approaches.
Not exact matches
Now Krajicek's «team» also includes Ted Troost, a fellow who practices a
relaxation technique based on touching.
* balanced information to better grasp the risks and benefits of medical interventions and pain management * comfort
techniques such as breathing, position, water therapy,
relaxation * up to date evidence
based information.
At your birthing location I will remain with you throughout labor and birth and provide emotional, physical, and evidence -
based informational support on various position changes, comfort and
relaxation techniques, on the labor and birth process; provide understandable explanations of various medical
techniques; implement the birth preference plan that you developed during your pregnancy; facilitate discussions with your doctor / midwife and the medical staff; and provide support and guidance in outlining alternatives if changing the birth preference plan becomes your choice.
The healthy mind module includes stress - management and
relaxation techniques, including yoga -
based breathing practices, yoga postures and meditation to relax the nervous system, bring awareness to the moment and enhance concentration.
(5) The physical
techniques of Tai - Chi are described as being characterized by the use of leverage through the joints
based on coordination and
relaxation.
Ananda Yoga is a
relaxation -
based practice, although it includes some physically strenuous
techniques.
The time was spent doing
relaxation -
based training like yoga, stretching, mobility work, stress reduction
techniques, and low - intensity cardio
based stuff like walking on a treadmill at a slow speed.
A Japanese
technique based on the principle that a practitioner can channel energy into a client by means of gentle touch or near - touch to activate the innate, natural healing processes of the patient's body, Reiki is often used for stress reduction and
relaxation.
Keeping the body stress free by incorporating healthy
relaxation techniques such as meditation, breathing
techniques, yoga and peaceful activities such as gardening and listening to soft music, etc. will keep the heart healthier on a daily
basis.
«Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 mcg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management
techniques (gentle yoga
based stretching, breathing, meditation, imagery and progressive
relaxation for total of 60 minutes daily) and participation in a 1 - hour support group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»
We will also be working on more «zen» and attention behaviors,
relaxation techniques, CGC exercises, games, and mental stimulation exercises all through the use of positive, reward
based methods.
You will practice and be coached on strategies using scientifically
based reward —
based training, use of behavior markers, dog and human body language,
relaxation techniques and appropriate use of space.
Effectively managed time and caseloads
based on 20 sessions per week.Efficiently gathered information from families and social services agencies to inform development of treatment plans.Documented all patient information including service plans, treatment reports and progress notes.Collaborated closely with treatment team to appropriately coordinate client care services.Interacted with clinical staff and external resources such as school or community personnel.Developed comprehensive treatment plans that focused on accurate diagnosis and behavioral treatment of problems.Taught clients anger management
techniques,
relaxation skills, impulse control, social skills, emotional coping skills and functional living skills.Consulted with psychiatrists about client medication changes, issues with medicine compliance and efficacy of medications.Created and reviewed master treatment and discharge plans for each client.Referred clients to other programs and community agencies to enhance treatment processes.Evaluated patients to determine potential need to transfer to specialized inpatient mental health facilities.Led patients in individual, family, group and marital therapy sessions.
Kristy's Therapy Approach: «I utilize a holistic approach, often using creative
techniques unique to the individual and their interests, including imagery,
relaxation, art, psycho - education and mindfulness
based stress reduction.»
Providing individual and group psychotherapy / counseling for adults, adolescents and children, Gi specializes in treating Anxiety, Panic Attacks, and Depression by utilizing stress reduction and
relaxation techniques such as Hypnotherapy / Guided Imagery, Mindfulness -
Based Cognitive Therapy, Meditation, Solution - Focused Therapy, and Motivational Interviewing.
It includes 10, 35 - minute web -
based fully animated modules that teaches parents background and principles of cognitive - behavioral treatment,
relaxation techniques, and step - by - step guidelines on helping children and adolescents understand how to manage anxiety.
The
basis of CBT is gradual exposure to feared situations and anxiety management strategies such as
relaxation and breathing
techniques.