Sentences with phrase «based yoga sequence»

Each 11 - 15 minute yoga adventure offers an engaging story - based yoga sequence helping children learn...

Olga is a founder and managing director of Sequence Wiz - a web - based yoga sequence builder that assists yoga teachers and yoga therapists in creating and organizing yoga practices.

Not exact matches

The intervention was based on hatha yoga, which involves yoga postures and movement sequences, along with regulated breathing and mindfulness meditation.

YA registers yoga schools based on criteria from a standards committee and a curriculum that might include everything from anatomy, sequencing, breath work (pranayama), meditation, Sanskrit, and more.

Watch the video above as Jessica Walden, an experienced Ashtanga yoga teacher based in Encinitas, California, leads you through a supportive and strengthening prenatal yoga sequence.

The aerial part revolves around one partner (the base) supporting the other partner (the flyer) as she flies through the air in a sequenced series of yoga postures.

Based on Sylvie's book Inspired Living a Guided Yoga Journal the workshop includes a gentle asana sequence, meditation, discussion and specific and effective journaling techniques that bring about lasting and empowering habits.

Sequence Wiz is a web - based design tool that assists yoga teachers in creating and organizing yoga practices.

Primary series: Advanced class based on the traditional Ashtanga sequence Yin yoga: focuses on holding of the postures to work the deeper layers of the muscles.

Asana Practice & Study: Natural alignment based on safe movements of the joints and muscles for all the asanas; Transitioning; Sequencing; Cueing; Modifications; Yoga Props; Micro-Movement; Drishti; Bandhas.

Before embarking on a path of partner based yoga, please note that there is a significant demand on the body for most sequences.

• Lecture on the essential principles of sequencing • In - depth analysis of individual poses, including anatomical actions • Understanding the formula for sequencing based on how the body works • Creating sequences towards a peak • Incorporating intention and themes into a sequence • Group collaboration & discussion • Joschi Flow Yoga Signature Class

Whether it's anatomy, pose sequencing or from a spiritual base, you are offering an opportunity for the student to reach out in the yoga world of information for answers.

Ashtanga yoga is a dynamic and powerful style of yoga based on a sequence of easy - to - learn movements called asanas.

She is the creator of Move Mindfully ®️ yoga - based sequencing for self - regulation, focus and overall wellbeing.