Sentences with phrase «basic gym equipment»

I made a decision to cut out some of the activities that were not contributing positively to my financial freedom e.g. I hardly watch TV and instead read motivation books or listen to audio (aids sleeping too), I stopped drinking completely, I only buy items that I need, I pack my lunch or snacks to work and don't have to buy things that I already have at home - this contributed significantly to my health and wellness, I invested in some basic gym equipment and do some exercises at home regularly (stretching, walking, jogging, skipping and a bit of weight lifting) don't have to pay to go to gym and coupled that with running a marathon once or twice a year (for charity and my well - being).

Designed specifically for your home, wherein you may or may not have access to basic gym equipment save for some light dumbbells, an exercise mat, and perhaps a stability ball.

Not exact matches

Today, even residents with basic knowledge of a gym expect top - notch equipment and trendy group exercise classes, they said.

I was unable to go to the gym because his health condition meant I couldn't put him in day care or crèche, so I had a little gym set up at home with the basics for equipment.

First of all, it's really cool that you don't need much any fancy machines or accessories to do it — any regular gym has the basic equipment required for the workouts.

If there is no gym close by, build a gym at home with basic equipment like a stationary bike or elliptical.

Of course, you don't actually need to buy any gym equipment at all if you want to get fit — your body and some basic household items are all you need!

So, why not buy some basic equipment and build a gym in your own home?

With this kind of at home gym equipment, you will be able to do all the basic bodyweight exercises such as push ups, pull ups, dips, ab workouts, squats, etc. more efficiently.

This is also a great basic bench to use with other gym equipment.

I prefer working out at the gym, but I love having basic equipment (weights, kettle bell, resistance bands, etc) so I can get a workout done if I am unable to drive to the gym.

It is easy to follow, it can be performed at a basic commercial or garage gym with minimal equipment, it revolves around the big, basic movements, and it will help keep you injury - free.

You won't need any special equipment, as even the most basic of gyms have free weights and benches.

There is an amazing amount of information available to you and when you do walk in to the gym you can do so with some confidence that you at least have some knowledge of basic exercises and equipment.

You'll love this fast and challenging back - to - basics workout (no gym or equipment needed) that's designed to build strength and improve mobility in no time.

Most of the equipment used in the ebook are basic items found in most gyms.

This included having the lease of an exclusive Private School gym where components of the lease included general supervision, basic maintenance and repair of equipment and strength and conditioning programmes being written, instructed and implemented for the students.

There is also a small gym with minimal cardio and weight equipment, enough for a basic workout.

In terms of equipment offered, the gym had all the basics that you'd need in order to get a solid work out.

Across the street at the new building, there is another, smaller pool as well as a small gym with weight and cardio equipment for a basic workout.

Based on our resume samples, the ideal candidate should have a friendly personality, be familiar with gym equipment, communicate efficiently, and have basic computer skills.