Sentences with phrase «basic kettlebell movement»

Classes cover all the basic kettlebell movements with emphasis placed on form, core strength and mobility and is a great precursor to our more advanced kettlebell and other conditioning classes.

This full body kettlebell workout incorporates some basic kettlebell movements to target each area of your body with compound sets.

Not exact matches

When you see a guy who clearly doesn't know how to do a correct kettlebell swing or could use a bit of improvement, try to give him some basic directions or politely suggest him to find a coach and educate himself because he's distracting everyone with his dangerous lack of understanding about the mechanics of this powerful movement.

Kettlebells can be swung in a dynamic motion or lifted in a basic resistance movement.