Here is our ketogenic shopping list for
the basic kitchen staples that we keep on hand to give our low carb recipes flavor and texture when cooking.
Not exact matches
You really don't realize how many
staples you need in a
kitchen to make the
basic things until you don't have them.
My favorite part of the book is the how - to guide on making
basic staples in the
kitchen such as raw milk yogurt, vegan cream cheese and fermenting and sprouting foods.
There is nothing wrong with cutting a few corners and buying jars and cans of
staples from the store, but if you want to save some money, learn what really is in those jars and get a better hum about the
kitchen basics, you might find this new feature interesting.
There are also a lot of low carb
basics like sauces and such that will become a
staple part of your low carb
kitchen.