Sentences with phrase «basically eat healthy food»

Not exact matches

While my primary goal right now is to fight inflammation, the «diet» is basically a clean eating or whole food eating plan, focused on healthy, natural foods while limiting or eliminating processed foods.

It's basically about eating real food — not fast food or prepared food that comes in a box or package, eating a variety of fruits and vegetables, choosing lean proteins and healthy fats, and preparing them in a healthy manner (e.g., baking / roasting, steaming / boiling, stir - frying, braising).

We saw the release of new national dietary guidelines, which basically reaffirmed good, solid, grandma's advice: eat a variety of healthy foods, above all your five veg and two fruits, go easy on sugary and fatty foods, and keep physically active.

I'm basically a big fan of balance, and getting that balance from a variety of healthy foods that I truly enjoy eating.

In Tuesday's post I talked about the biggest mistake I see a lot of people make with their diet, which is basically that they're not eating «real food», but instead consume mostly evolutionarily novel foods and spend their money on supplements, shakes, «Paleo» bars, protein powders, cleanses, energy bars, and other food items that are typically marketed as quick and simple solutions that will make you healthier, slimmer, and / or more energetic.

Alpert said, «People don't realize that seemingly healthy foods are loaded with sugar — and so we're basically eating sugar all day long, from morning till night.»

The low carb protein powder diet is basically a low - carb and high - protein daily eating plan with a lot of proven explanations about the insulin and glucagons for the body, the major hormones that could turn your food into a fuel for a healthier body.

«Healthy eating» basically amounts to eating real food, which means avoiding processed foods and staying away from sugars, because few things fertilize and accelerate the growth of pathogenic microbes better than sugar.

Basically, the food should be healthy for your puppy and he should enjoy eating it.

And some are dreaming of an island to relax and detox or basically eat an organic healthy foods like freshly picked coconuts, tropical fruits and vegetables from your own organic tropical farm.