Sentences with phrase «basis of a healthy lifestyle»

A well balanced and healthy diet plan should be the base of your healthy lifestyle pyramid as it underpins just about every aspect of your well being.

The universal basis of a healthy lifestyle is a whole foods diet rich in plants, stress management, movement, and social support.

Not exact matches

In recent years, Levine and others have used clinical studies to prove that even in healthy people, a chair - based lifestyle sets up the physiological conditions for the onset of Type 2 diabetes, cardiovascular disease, obesity — and ultimately, shorter lifespans.

To use your health analogy, if I decide I want to live a healthy lifestyle, but have no knowledge of what healthy is or the history of health science, I could easily come to the conclusion that chocolate cake is very good for me and should be the basis of my diet.

«The Boys & Girls Clubs of Greater San Diego serves kids ages 5 - to 18 - years old with academic success, character development and healthy lifestyle programs at 17 community - based sites county - wide,» notes an event spokesperson.

-- You are a big proponent of the fact that leading a healthy, plant - based lifestyle is not only inexpensive, but can even be more affordable than the average.

An award - winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best - selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, she is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition.

Following a plant - based, gluten - free diet is one of the healthiest lifestyle choices around, yet it can be a challenge to create meals that not only match your needs, but taste delicious too.

According to the Guangzhou - based newspaper Southern Metropolis Daily, in its survey titled «Healthy Lifestyle and Consumption White Paper», 38.2 % of respondents admitted to buying counterfeit Baijiu products, while 32.1 % admitted to buying fake wine, two of the highest among all the surveyed categories that covered beer, imported spirits, dairy products, soft drinks and baby milk formula.

From The Author: «This huge collection of plant based Whole30 recipes is just the thing you need to get yourself started on a healthy and sugar free lifestyle!»

I'm Nicole, Austin - based NASM CPT, runner, and overall fitness fanatic on a mission to lead a healthy lifestyle, step outside my box and keep up with the hustle and bustle of life.

«The dairy alternatives market has seen rising levels of interest in recent years, spurred mainly by consumers increasingly looking for lactose - free, dairy - free and plant - based / vegan options as healthy lifestyle choices, rather than regarding them as simply for those with allergies or intolerances,» says Lu Ann Williams, Director of Innovation at Innova Market Insights.

While overall consumption of plant - based proteins remains low, these products benefit from a generally healthy reputation both for consumers» diets and for the environment, and growing consumer interest in better - for - you lifestyles will continue to drive interest in the category.»

As consumers continue to desire a more sustainable and healthier lifestyle, the addition of plant - based proteins to fortify a variety of meat applications expands to satisfy their need as well.

As consumers continue to desire a more sustainable and healthier lifestyle, the addition of plant - based proteins to fortify a variety of meat applications expands as well to satisfy their need.

I believe a healthy lifestyle can be effortless, delicious & fun, through the power of simple plant - based cooking.

The duo realized that a realistic solution was essential to a healthy lifestyle and the idea of Veestro, healthy plant - based meals, ready to heat and eat, was born.

I have been cooking a plant based diet (with a lot of raw meals) for a coworker of mine to help her transition in to a healthier lifestyle.

Karla's therapeutic approach is relationship - based, focusing on resiliency, attachment, mindfulness, and exploring the whole brain to promote the strengthening of relationships, emotional wellness, and a healthy lifestyle.

The researchers say the apparent failure of the incentives to promote weight loss suggests that employers encouraging weight reduction and other healthy lifestyle choices through workplace wellness programs should test incentive designs different from the typical premium - based financial incentives.

Based on data gathered when participants entered each study, the investigators used four AHA - defined lifestyle factors — no current smoking; lack of obesity, defined as a body mass index less than 30; physical exercise at least once a week, and a healthy dietary pattern — to determine a lifestyle score, whether participants had a favorable (three or four healthy factors), intermediate (two factors) or unfavorable (one or no healthy factors) lifestyle.

Co-author Lizzy Pope, Associate Professor and Director of the Didactic Program in Dietetics at the University of Vermont explains: «a medical doctor would be more influenced by this style of messaging because they have the knowledge base to process the message and feel a duty to maintain a healthy lifestyle.

In 1999, researchers based at 27 centers across the U.S. launched a clinical trial to see whether individuals prone to type 2 diabetes could reduce their chances of developing the disease by adopting a healthy lifestyle.

Half were given the CAST program, while the other half spent 45 minutes going through a computer - based lesson on the importance of a healthy lifestyle.

With penetrating insights that bring together more than two decades of scientifically supported research and experience, Anderson reveals a step - by - step holistic action plan... View Details Anticancer: A New Way of Life by David Servan - Schreiber MD PhD (Author) The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer — an integrative approach based on the latest scientific research «A common - sense blueprint for healthy living.»

April 28, 2015 Church - based diabetes education program leads to healthier lifestyles among Latino adults Latino adults with diabetes who participated in a church - based education program reported eating less high - fat food and exercising more after the conclusion of a pilot intervention by researchers from the University of Chicago Department of Medicine.

Kristen Matthews is a Santa Monica — based Pilates teacher and co-founder of The Pilates Fix, an online site promoting healthy lifestyle choices with workouts, recipes, and encouragement...

«Scientific data continue to support the premise that small to moderate amounts of alcohol on a regular basis are consistent with a healthy lifestyle for middle - aged and older adults,» said Dr. R. Curtis Ellison, professor of medicine and public health at Boston University School of Medicine.

In order for us to enjoy optimal levels of health and fitness we need to ensure that we lead a healthy and active lifestyle on a regular basis, complete with plenty of physical exercise and plenty of healthy and nutritious foods.

That is not to say that being physically active on a regular basis is not an essential part of any healthy and fit lifestyle.

We practice 100 % plant based nutrition and believe detoxification is an important aspect of our healthy lifestyle and the Sunlighten sauna offers this and much much more.

Balance is maintaining a consistent, healthy lifestyle on a daily basis in mind, body and spirit, regardless of your situation or circumstances.

NeuroticMommy started as my Instagram photo - journal of my plant - based recipes and holistic lifestyle that helped me transform from a sad 260 lbs neurotic woman leading an unhealthy and processed - filled life to a healthy and happy mother and certified holistic health coach.

He is recognized as one of the world's foremost authorities on plant - based nutrition and he has dedicated his life to spreading the word about living an ethical, environmentally - friendly, and healthy lifestyle through plant - based foods.

If I continue a heart healthy plant based diet (Following the middle ground between you and Dr Esselstyn) is there enough research data that would support that this lifestyle will reduce the symptoms of Rosacea?

This vegan - based and largely raw food eating plan gets bonus points for its abundance of plant - based foods, healthy fats and active lifestyle.

Dean Ornish and colleagues found that the progression of prostate cancer could be reversed with a plant - based diet and other healthy lifestyle behaviors — and no wonder.

Many attributes of the Okinawan lifestyle in addition to plant based diets can contribute to long healthy life: getting up from the floor (no furniture), friend groups, gardening, sunshine, a relaxed lifestyle, rituals of health and pleasure, and having a reason to live.

Healthy lifestyle and plant based diet can have even better results with improving insulin resistance as Dr. Gerger discusses in his video [http://nutritionfacts.org/video/how-to-prevent-prediabetes-from-turning-into-diabetes] AND do the most to prevent many types of cancer, heart disease etc..

While our core mission here at VZ is to promote the positive aspects of living a healthier plant - based lifestyle, we also want to ensure we are passing along to you any opportunities you have, as a citizen of your country, to have your voice heard on behalf of animals.

«Yoga for Children is a valuable resource for parents of children from toddler to preteen who want to introduce their children not only to asanas, but to a whole healthy lifestyle based on yoga's principles.»

Douglas Laboratories is a globally recognized leader in the development and manufacturing of innovative, science - based nutritional supplements, designed to help healthcare practitioners who are focused on the healthy aging and active lifestyles of their clients.

More importantly dozens of members made permanent healthy changes to their lifestyles based on what worked for them.

What Your Body is Actually Telling You When You No Longer Menstruate After Adopting a Plant - Based Lifestyle I did a lot of research about this topic and found a lot of sources that show getting your period is important and if you don't have one, it's a sign of weak bones (and possible osteoporosis in the future), you can't have kids and you're not healthy.

In our Simple Steps to Perfect Health & Wellness Series, we will be presenting healthy lifestyle suggestions based on 20 years of personal research, to help you make informed choices that will have you feeling and looking terrific.

An enthusiastic supporter of plant - based nutrition, she is committed to educating patients, medical students, and doctors about the power of healthy eating and lifestyle modification.

From time to time, I create a variety of recipes and posts on healthy living information, lifestyle tips, and plant - based nutrition.

An effect so powerful, Dr. Dean Ornish and colleagues appeared to be able to reverse the progression of prostate cancer without chemo, surgery, or radiation — just a plant - based diet, and other healthy lifestyle changes.

Not really interested in Keto and a fat based diet, but you'd still like to make moves toward a healthier way of eating and lifestyle?

I don't know whether the full recovery from advanced cases of AD is always possible, but there is no doubt that a very healthy plant - based diet and lifestyle combined with specific natural remedies can reduce symptoms, slow down the progress of AD and often lead even to full recovery.