Sentences with phrase «be.the purpose of this article»

When the body begins to run low on water, the list of systems that become compromised is so extensive that it's almost not worth listing - suffice it to say that anybody who has become dehydrated or severely dehydrated while engaged in any sort of physical activity is well aware how devastating it can be.The purpose of this article is to outline how to best hydrate during any sort of extended physical activity, and how to NOT approach hydration.