Compliment your core activities with fitness classes like body sculpt and
beach circuit training and you're sure to return home an all - round surf fanatic.
From
beach circuit training to a coastal run and even kite - surfing for the most adventurous, make the most of your stunning surroundings besides the sea, whilst giving a healthy boost to your fitness.
Not exact matches
Monday: 6 pm bootcamp boxing Tuesday: 6 am bootcamp kettlebell and
circuit training Wednesday: 6 pm bootcamp cardio and interval
training Thursday: 6 am bootcamp on the
beach Friday: Rest day Saturday: 6.30 am bootcamp on the
beach Sun: 7.30 pm weights at the gym
- Complimentary use of the fitness centre - Complimentary access to group classes including: water aerobics, Body Pump, yoga, Pilates,
circuit training, stretch classes, legs bums & tums,
beach boot camp, Karobic Fitness (subject to change)
Utilising the best of their
beach and countryside surroundings; keep active with 5 hours per day of diverse bootcamp
training sessions, from cycling to
circuits and military workouts.
- 1 x Free skin consultation - Complimentary attendance to group classes including: yoga, Pilates, step aerobics, BodySpin, Body Dance, Absolution, Tai Chi, meditation, bike tours & walks, Zumba, Box Fit, spinning, Qi Gong,
circuits, Combat Fitness (subject to change)- Land sports include: tennis, golf, archery, fencing,
beach volleyball, cycling, hiking, mountain biking - Tennis and golf lessons - Water sports include; scuba diving, water - skiing, kayaking, windsurfing, sailing, tubing, snorkelling - An individual personal
training session with fitness instructor - Hosted singles table every evening - Cocktail party every Wednesday night and live entertainment
Keep delegates active; choose from a range of activities such as kickboxing,
circuit training or a relaxing yoga class by the
beach.