Not exact matches
On a regular training day, Murray eats muesli or
porridge followed by eggs, bacon, and
beans for
breakfast.
From cracked grains for delicious
breakfast porridge and
bean flour to spices and powdered sugar, watch, listen, or read to discover how easy and fun it is to use your grain mill for more than just flour!
In collaboration with Yogi Tea Start the day right with a
breakfast of creamy vanilla
bean porridge topped with turmeric chai tea figs.
First, I shared 15 protein - filled vegan
breakfast recipes, then these pinto
bean brownies and finally this coconut quinoa
porridge.
I eat chia «
porridge» (made by soaking them in liquid) with fruit for
breakfast and have never had a problem with them like I do when eating phytate - rich foods such as nuts and coconut and
beans; I get a cramp like pain on my mid-right side which starts anywhere from 15 minutes to a few hours or more after eating these typical foods and the attack intensifies and lasts a couple of hours to longer, depending on how much and when I eat them.
Breakfast & Brunch Baked seasonal plums Rye porridge w. raw blackberry compote Banana pancakes with blueberries Pumpkin pancakes w. coconut cream sauce Baked oatmeal cranberry oatmeal Barley porridge w. blood orange (+ leftover pancakes) Baked breakfast bars Raw chocolate porridge Creamy spinach with fried eggs Grain free coconut porridge with flax & eggs Nutty granola with christmas spices (grain free) Grain free protein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & wa
Breakfast & Brunch Baked seasonal plums Rye
porridge w. raw blackberry compote Banana pancakes with blueberries Pumpkin pancakes w. coconut cream sauce Baked oatmeal cranberry oatmeal Barley
porridge w. blood orange (+ leftover pancakes) Baked
breakfast bars Raw chocolate porridge Creamy spinach with fried eggs Grain free coconut porridge with flax & eggs Nutty granola with christmas spices (grain free) Grain free protein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & wa
breakfast bars Raw chocolate
porridge Creamy spinach with fried eggs Grain free coconut
porridge with flax & eggs Nutty granola with christmas spices (grain free) Grain free protein waffles with raspberry and chia jam Sweet
breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & wa
breakfast bowl with an almond and chia base Savoury
breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & wa
breakfast bowl with sweet potato,
beans & eggs Chia Koldskåls
porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed
porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warm spices
Banana and pearl sugar Belgian waffles Banana bread French toast Blueberry - glazed Earl Grey doughnuts Buckwheat waffle with blueberry maple syrup, for one (GF) Buttermilk biscuits (GF) Cherry almond granola (GF) Cherry jam danishes Chia pudding, three ways (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate glazed toasted coconut doughnuts Cinnamon rolls with maple icing Clumpy banana + almond butter granola with cacao nibs (GF) Coconut + chai spiced pancakes with raspberry compote Coconut oil cinnamon rolls Coconut scones (GF) Easiest vegan pancakes Ginger - turmeric overnight oats (GF) Lazy lady
porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt
breakfast bowl (GF) Oat + cashew butter
breakfast cookies (GF) Overnight chia pudding (with the works)(GF) Overnight ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with sweet cream Sweet potato cinnamon rolls with boozy caramel glaze Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed
porridge (GF) Vanilla
bean chia pudding with the works (GF) Vanilla
bean + matcha chia pudding (GF)
From cracked grains for delicious
breakfast porridge and
bean flour to spices and powdered sugar, watch, listen, or read to discover how easy and fun it is to use your grain mill for more than just flour!
Beans and lentils are definitely coming back, and an oatmeal /
porridge breakfast never seemed like such a bad thing.