There were several dietary differences associated
with bean intake that could have mediated these relationships.
(ex from the transcript: «They found no significant associations between polyp formation and overall change in fruit and vegetable consumption; however, those with the greatest increase
in bean intake only had about a third of the odds of advanced polyps popping up.»)
However, those with the greatest increase in
bean intake only had about a third of the odds of advanced polyps popping up.
We have yet to find a large - scale human study that links
green bean intake to support of the digestive tract, but we would definitely expect to see health benefits in this area.
And I actually really like the earthy taste it add to my smoothies:) So whole
soy bean intake I intend to keep limited.
The results are consistent from the two cross-over studies and the parallel arm study, indicating that although increased flatulence may occur in some individuals with regular (i.e., daily)
bean intake of 1/2 cup, not all people are affected.
Today, I definitely limit
my bean intake.
He ended up needing to raise
his bean intake to get slow digesting carbs that in turn lowered his LDL - P.