However, those with the greatest increase in
bean intake only had about a third of the odds of advanced polyps popping up.
(ex from the transcript: «They found no significant associations between polyp formation and overall change in fruit and vegetable consumption; however, those with the greatest increase in
bean intake only had about a third of the odds of advanced polyps popping up.»)
Not exact matches
Because the pod of the green
bean is eaten right along with the seed, we would expect not
only very good fiber
intake from consumption of this vegetable but also helpful consumption of specific polysaccharides that are present in the cell walls of the pod.
Beans are not only loaded with soluble fiber (half a cup of kidney beans contains nearly a quarter of your daily recommended intake), they also allow you to add protein to your diet without consuming the unwanted cholesterol found in
Beans are not
only loaded with soluble fiber (half a cup of kidney
beans contains nearly a quarter of your daily recommended intake), they also allow you to add protein to your diet without consuming the unwanted cholesterol found in
beans contains nearly a quarter of your daily recommended
intake), they also allow you to add protein to your diet without consuming the unwanted cholesterol found in meat.
To that, I usually start off by saying that humans should
only be eating protein that equals to 5 - 10 % of their daily food
intake (and not 30 - 40 % like most of the population is lead to believe is what the human body needs), and then, I list a number of protein sources that I consume;
beans, veggies, tofu, tempeh, etc..