Not exact matches
ingredients RICE JOLLOF WITH CHICKEN: 2 tablespoons olive oil 1 chicken (broken
down into 8 pieces, breasts cut in half crosswise) 1 1/2 teaspoons curry powder 1 teaspoon cayenne pepper 1/2 small onion (peeled, roughly chopped) 1 clove garlic (peeled) 1 cup canned plum tomatoes with their
juices (whole) 1 scotch bonnet (stem and seeds removed, roughly chopped) 2 small red bell peppers (stems and seeds removed, roughly chopped) 2 cups chicken stock 2 cups rice 2 bay leaves 2 teaspoons thyme leaves Kosher salt and freshly ground black pepper (to taste) 1/4 cup parsley leaves (to garnish) CHAKALAKA: 2 tablespoons olive oil 1 large red onion (peeled, diced) 1 jalapeno pepper (thinly sliced into rings, optional to remove seeds) 2 cloves garlic (peeled, minced) 1/4 teaspoon curry powder 1/4 teaspoon turmeric 1/4 teaspoon paprika 1 red bell pepper (stemmed, seeded, thinly sliced into strips) 1 yellow bell pepper (stemmed, seeded, thinly sliced into strips) 3 carrots (peeled, grated) 1 15 - ounce can vegetarian baked
beans (TK BUSH»S) 1 cup frozen peas (thawed) Kosher salt and freshly ground black pepper (to taste)
Soaking nuts and
beans with a bit of an acidic medium like acv, lemon
juice or even salt, helps break
down the phytic acid, which in turn makes them easier to digest:)
There were bowls of Beetroot, coconut & lime soup, life changing bread, Kale and apple walnut salad with Tahini dressing, butter
bean and rosemary hummus and Roast butternut squash & quinoa salad with coriander dressing, all washed
down with a green
juice of Spinach, cucumber, celery & pear — everything was gluten, dairy & refined sugar free and 100 % delicious!
To assemble, put guacamole
down the middle of a warmed corn tortilla, and spoon some
beans, pork and
juices on top.
Anytime I was worried that the baby wasn't moving much, I'd drink something sweet (like orange
juice) and lay
down for 30 minutes... it never failed that the little one would wake up and move like a crazy
bean.
In a food processor combine
beans, nutritional yeast, 3 tbsp olive oil, vegan mayo, lemon
juice, garlic powder, salt and pepper until
beans have broken
down completely and mixture is creamy.