Roll the sweet - potato - and - white -
bean mash into golf ball — size balls (the mixture should make about 8 balls) and place on the oiled baking tray.
Beans don't have a huge amount of flavour on their own (like potatoes, I guess), but just one spoonful of pesto and a handful of parmesan completely transformed this white
bean mash into something seriously special — I couldn't get enough of it!
Not exact matches
You can dump the whole thing back
into a pan on medium - high heat, and shove them around a bit until they
mash up and become refried
beans.
Pour white
beans into a large bowl and
mashed a little with a potato masher.
Transfer
mashed, cooked
beans into the skillet.
Having tons of leftover turkey from Thanksgiving and not wanting another plate of
mashed potatoes and green
bean casserole, I decided to transform my leftover turkey
into an awesome sandwich.
We cook up a pound or more of black
beans and usually turn most of it
into a bit of a
mash w / frozen kale, tomato, onion, garlic and mexican spices, then we either use that for dipping nachos or for gooey black
bean quesadillas (we try to freeze one pb jar full for a rainy day).
Meanwhile, transfer half of
beans to a wide shallow bowl and coarsely
mash with a fork or a potato masher, then stir
mashed and whole
beans into soup and simmer, stirring occasionally, until soup is slightly thickened, about 5 minutes.
The versatile vegetable is able to be masqueraded like
mashed potatoes, steamed and smothered with sauce, pickled with peppers, curried alongside garbanzo
beans, battered and fried, crisped as pizza crust, smoothed
into soups, or roasted to a caramelized candy creation.
I've added
mashed (with a fork) black
beans into baked meatballs, along with some sauteed onions, cumin, and other seasonings.
Stir
mashed beans, whole red
beans, black
beans, tomatoes and tomato sauce
into the pot; bring to a boil.
Coarsely
mash remaining can navy
beans, and stir
into chicken mixture.
Pour vegetables back
into a large bowl, add black
beans and coarsely
mash with a potato masher.
Put the
beans into a large bowl and roughly
mash them with a potato masher, or blend them in a food processor for a few seconds.
Mix
into the
mashed beans.
Place
beans into a small bowl and
mash with a fork until chunky.
So in an effort to inject a bit more goodness
into my favourite
mash, I decided to make it with white
beans instead.
Then transfer all the brown
beans into a bowl and
mash the brown
beans with at fork.
So far, the ways I know of cooking meatballs are: Italian style (with soffrito, tomato purée, beef stock, red wine, garlic, oregano and Parmesan, then served with pasta, or courgetti if I'm feeling virtuous), Swedish style (in gravy with Philadelphia Light mixed
into it to make it creamy, then served with
mashed potatoes and peas) or something I found on an American recipe site once which sounds vaguely Tex - Mex, although I gather from the measurements in your recipe that you're from the other side of the pond, so you'll probably raise an eyebrow at that (with black
beans, pinto
beans, BBQ sauce, smoked paprika, chilli flakes and cheddar, then served with sweet potato wedges).
My mum's been
mashing beans into everything possible for as long as I can remember... but I don't think she's done a black
bean brownie!
Use a wooden spoon, a potato masher, a large fork, or whatever you feel most comfortable with to
mash the
beans and tomatoes
into an almost smooth consistency.
Into the tortillas, spread about a heaping 1/4 cup of the squash
mash and a few spoonfuls of the
beans on top.
POUR the
beans into a bowl and
mash.
If your little one can not grab them and feed herself, garbanzo
beans are easy to
mash into a hummus.
Preheat oven to 350 ° F In a large skillet, brown meat with chopped onion, pepper, and garlic Add tomatoes, salt, pepper, and green
beans Cook for about 10 minutes, until green
beans have thawed out and much of the liquid has been absorbed Spread
into an even layer in a casserole dish With a large spoon or spatula, scoop
mashed cauliflower on top, and spread to cover evenly Grate some cheddar and parmesan cheese on top Bake for 30 min at 350 ° F Broil for a few minutes at the end, watching carefully, if you want the cheese crunchy on top Cool for 15 minute before serving
It's got the that creamy tomato flavor profiles mish -
mashing together with deep, chewy kidney
beans, that gives it similar flavors and textures that you'd expect to find when you faceplant
into a steaming bowl of cozy - comfort - food - chili.
Sweet potatoes,
beans, sesame seeds, coconut milk, black olives, fresh mint, chili, lime, green curry paste, and smoked paprika are
mashed and shaped
into patties, doesn't it all sound just heavenly?!
I just put some
beans (unmashed)
into a cake batter (rolled oats,
mashed bannana, oatmilk, apple, vinegar etc) and was quite pleased with the result.
Chop them up
into chunks or wedges for sweet potato fries, roast them whole and then stuff them with
beans and toppings,
mash them with coconut oil and cinnamon, bake them
into chips, use sweet potato puree in baked goods, grate them raw over salads, or spread them over your favourite shepherd's pie instead of white potatoes.
Open a can of garbanzo
beans (chickpeas) and toss them
into soup or salad or
mash them up to use as a dip.
I subbed a can of small white
beans for the lentils used instant
mashed potatoes and chopped up some spinach instead of kale and just stirred
into hot potatoes.