Not exact matches
Here's why you should always soak your grains,
beans and legumes.
Now that I have seen the light I couldn't love these little
legumes more
and here now display - my Ode to Mung
beans!
A few spices
here and there, some stock, maybe some tomatoes
and we're good to go on the
bean and legume group.
Sprouting grains, seeds, nuts,
beans and legumes (all referred to as «seed» from
here) is a food practice observed around the world for thousands of years.
Legumes are not on the list either - you can check the full list
here: Complete Keto Diet Food List: What to Eat
and Avoid I do use green
beans or sugar snap peas but no peans or lentils.
The reason
here is simple: numerous plant foods belonging to multiple food groups including vegetables,
beans and legumes, nuts
and seeds,
and grains serve as good or very good sources of phosphorus.