One cause of digestive problems are when more food comes into the stomach, after eating beans or cruciferous veggies, or nuts, and pushes
the beans out of the stomach too soon.
Not exact matches
Soaking the mung
beans overnight and baking the falafel instead
of frying makes them easy on the
stomach — I say this because even though I love to get traditional fried falafel when
out, it always makes me feel unwell.
If you get a copy
of Sally Fallons wonderful Nourishing Traditions you will see that in history people have soaked and sprouted grains and
beans for hours or days to deactivate phytic acid and then cooked the soup
out of them for digestability - all to miic what a ruminant does with its 4
stomach chambers.