Sentences with phrase «bearing exercise like»
Weight - bearing exercises like jumping rope, skiing, walking, running and stair climbing will all keep your bones strong.
https://www.consumerhealthdigest.com/ Not exact matches
Your teen may not be interested in typing practice as a boring exercise, but may jump at the chance to type statuses and comments on something cool like Facebook.
just by monitoring her food and exercise regime (why was I born to sing like a crow and not a bird?)
Roar... come walk like a bear with these fun gross motor skill exercises!
Everything I learned in LaMaz during the adventure was but a scant memory after the one hour mark, but strangely enough, I felt like Deb was right there in the room with me as I visualized the abdominal exercises we had done in class right up until my daughter was finally born.
Many mothers are helped by complementary therapies (such as nutritional supplements, exercise, bright light therapy and / or herbs), so you might like to bear that in mind too.
The Nigerian Army as the «Best Public Institution in Nigeria of the Year Award», to THE NIGERIAN, was the collective decision of its fans and readers to commend all the officers and men of the Nigerian Army for their relentless sacrifices in combating terrorism, extremism and separatism within the rules of engagement and best human rights convention in its pursuit of defending the territorial integrity, sovereignty of the state and the numerous corporate social responsibilities like provision of pipe borne water, educational support, medical assistance to various communities and the internally displaced persons in Nigeria, as well as sanitation exercise and construction of roads.
The fact remains that I stood up for Rockland County and Stony Point when the Journal News violated our residents» sense of privacy and made them feel like criminals simply for exercising their right to bear arms.»
Do caged mice really like their exercise wheels, or are they just bored and neurotic?
«Although we didn't study other sports, it's reasonable to suppose that weight - bearing, high - impact, high - intensity exercise like tennis, badminton, basketball and handball will have similar effects to soccer.»
Strength - training and weight - bearing exercises have long been recommended to keep joints healthy, but experts have been cautious to recommend high - impact, repetitive workouts like long - distance running.
It's most likely to happen in the weight - bearing bones of the lower leg, foot or hip, after being subjected to a new source of stress, such high - impact exercises like running.
They might look old - fashioned and boring, but they will make your arms grow like no other exercise.
Secondly, incorporate weight - bearing exercises into your routine (body weight exercises, like push - ups, squats, dips, pull - ups and burpees, count).
The most important things you can do are to get an adequate intake of calcium and vitamin D (ideally from a variety of food sources), do weight - bearing exercise (like weight training and running), and if you still smoke, quit ASAP.
My definition: HIIT workouts alternate periods of all out, intense, move your ass like a bear is chasing you exercise, followed by short rest periods that end way too fast before repeating another high intensity interval once again.
I think it's especially good for people who have a hard time exercising regularly, for those who get bored with their workouts, or for those who just don't like the gym.
A row machine may be a nice various for people who just are unable to perform weight - bearing exercises, like running, hiking, walking, and yoga.
This last point bears explaining - when you exercise, the body shunts blood away from momentarily less essential systems (like the digestive system) and towards more essential systems (heart, lungs, muscles).
Any weight - bearing exercise will do, so choose what you like and stick with it.
In comparison to a fitness machine like a stationary bicycle, an elliptical trainer provides a weight - bearing exercise.
You can still get an effective weight - bearing workout through body weight exercises, like pushups, planks, pull - ups, squats and sit - ups.
This encourages them to stabilize with a strategy that is appropriate for the load and the exercise instead of just bearing down like they're doing a max squat.
«Most people complain of wrist pain when they are doing exercises on their hands using their bodyweight — like push - ups, planks and flow movements like bear crawls,» says Lauren Williams, a head coach at Tone House in New York City.
In one respect, training to strengthen your core is more like fitness exercise than other kinds of strength exercise, namely, it tends to be boring.
This is because exercises like squats and deadlifts use more muscle groups under a heavy load than almost any other weight bearing exercises known to man.
Examples of weight - bearing exercises are plenty, like running, jogging, cycling, swimming, tennis, soccer, and weightlifting.
What you can do: Weight - bearing exercise, like strength training, in addition to walking and running, helps maintain bone density.
There are dietary regimens prescribed by endocrinologists that go as low as 1000 calories a day, which when partnered with a prescribed mix of aerobic and strength exercises are aimed at treating diet - borne diseases like metabolic syndrome and diabetes — and they are perfectly safe for patients.
Bone is a dynamic tissue, just like muscle, and it responds to weight - bearing and resistance exercises.
I love «Bear Walk and Jump» exercise, this is new for me (I like to «create» exercises, aka combining exercises in a new way so my body gets constant challenge).
The best way to build and maintain bone density into old age is via weight - bearing exercises, like weightlifting, running and dancing.
In Pilates, that would include the rolling exercises like rolling like a ball or seal, and exercises where you need to use your hands for stability or weight bearing.
Like many exercises, deadlifts have evolved to many different forms and variations, and Romanian deadlift is one of the new exercises born out of traditional deadlift.
Whenever I hit a plateau or get bored, I like to train with a no - nonsense buddy like Lorraine so we can motivate each other... however, we always end up laughing a lot, either from our muscles burning or from seeing ourselves do a new exercise!
I've been trying to switch up my exercise routine so I don't get bored, but I like to go on Mondays so I start my week off feeling accomplished.
Exercising some additional caution in Internet dating will ensure that you have safe experiences, although just like in real life they may not always bear fruit.
A bunch of other notables show up, portrayed by performers who bear, at best, passing resemblance to names like Natalie Wood, Nicholas Ray, or Eartha Kitt — but Corbijn's merely trying to paint a likeness, which more or less succeeds as far as these types of exercises go.
I like to walk and if that were limited perhaps I could just exercise some body parts (i.e., legs, arms etc.) Being with friends and family is fun and never boring.
Furry companions who were born into hunting, working or herding breeds need even more exercise than that; specifically, at least 30 minutes of serious exercise like sprinting or swimming along with an hour or two of activity.
Like all dogs that don't get enough exercise, he will get bored quickly and resort to destructive behaviors.
Like most intelligent breeds, he is best trained by appealing to his desire to please and his spirit of adventure, not by repetitive, boring exercises.
Some cats are born and grown overweight and do not like to play, so they get minimal exercise.
Like humans with an injury, dogs with hip dysplasia may compensate for the loss of rear end motion and the pain involved in weight - bearing exercise by shifting balance, a disturbance that can cause spinal problems.
This Iranian - born English artist, a 1994 Turner Prize nominee, produces paintings that look like exercises in late modernist abstraction but are said to embody Sufi mystical beliefs.
Indoor dogs are like people and bears during the winter: they hibernate, exercise less, and count the days until it's spring.
Bear in mind that many employers do not share the nature of their assessment centre exercises with graduates in advance, as they like to see how you think on your feet and react to the unknown.
Applying for jobs is like exercising for many of us — it's painful at first, but we know it's necessary so we grin and bear it.
Then, you might ask each other what help you would like from the each other in order to support you both to improve the relationship, exercising self restraint if and when you feel the need to react defensively to views being expressed about what you both find difficult about each other, bearing in mind that they are simply views and perceptions based on your respective narratives (stored memories of your experiences).