Sentences with phrase «bearing exercise such»

Regular weight - bearing exercise such as walking, running and weight - lifting can help counteract the bone weakening that comes with aging, and strong bones release a hormone called osteocalcin.

Workouts included weight - bearing exercise such as leg extensions and bicep curls, and aerobic exercise on a treadmill, stationary bike or elliptical trainer.

It is important to maintain fitness through non weight bearing exercises such as swimming or cycling or use the opportunity to work on upper body strength.

Not exact matches

In my case the disease was distinctly what would be classed as nervous, not organic; but from such opportunities as I have had of observing, I have come to the conclusion that the dividing line that has been drawn is an arbitrary one, the nerves controlling the internal activities and the nutrition of the body throughout; and I believe that the central nervous system, by starting and inhibiting local centres, can exercise a vast influence upon disease of any kind, if it can be brought to bear.

Many mothers are helped by complementary therapies (such as nutritional supplements, exercise, bright light therapy and / or herbs), so you might like to bear that in mind too.

In his words, «The wide acceptance of NYSC Scheme both at the national and international levels is borne out by the noteworthy contribution of Corps members to such exercises as the electoral process, the effective nationwide campaign against HIV / AIDs, Road accidents, Drug Abuse, Human Trafficking, Corruption, Illiteracy and the implementation of various aspects of the SDGs programme.

It's most likely to happen in the weight - bearing bones of the lower leg, foot or hip, after being subjected to a new source of stress, such high - impact exercises like running.

Inflammation of the gastrointestinal tract (as with inflammatory bowel disease) can be especially detrimental to bone health, because it can prevent absorption of important bone - building nutrients such as calcium and vitamin D. Another inflammatory disease, rheumatoid arthritis, can also have implications because it limits people's physical activity and can keep them from performing weight - bearing, bone - strengthening exercises.

While many of us are born with a certain balance of types of bacteria, there is a lot you can do to influence that balance throughout your life, such as eating well, exercising, reducing stress, and getting enough sleep.

(This is assuming that you're actually doing legit workouts such as Truth About Abs routines and not just wasting time reading a magazine while pedaling away on a boring exercise bike or treadmill).

Weight - bearing exercise, such as running and jumping, helps build muscle and bone strength.

Exercises such as swimming and cycling though great for muscle strength and fitness are not weight - bearing so aren't the most beneficial for your bones.

I have also been doing plyo cardio training which is high impact and lots of traditional butt / leg exercises such as weight bearing squats and lunges for at least an hour every day with one day off per week.I have lost about 5 kg.

To maintain your bone health despite a lower calcium intake, include vitamin K2 - rich foods, such as casein - free grass - fed ghee (clarified butter); get vitamin D from regular sunlight exposure; and practice weight - bearing exercises.

Any exercise bearing weights can build bone and muscle because such activities force the body to work against gravity.

Workout Summary Are you bored with your plain old ab routine and the core exercises such as planks and crunches?

Are you bored with your plain old ab routine and the core exercises such as planks and crunches?

Weight - bearing exercise, protein intake and a plethora of nutrients in addition to calcium (such as vitamin D, vitamin K2 and magnesium) are good places to start.

Adding weight - bearing or resistance exercise, such as weightlifting, T - Tapp, or exercise bands, can help increase your basal metabolism.

Experts recommend a combination of aerobic exercise — such as walking, dancing, running and swimming — and weight - bearing exercises, such as weight training, as ideal for liver function.

Without exercise, your Beagle will get bored and develop bad habits to keep herself busy, such as chewing, jumping or biting.

If your pup sticks to your side because he's bored, the obvious fix is more exercise, such as daily walks, fetch and running free in an enclosed area at least a few times a week.

93 Here, while the Charter violations bear the «necessary connection to the sentencing exercise» as contemplated in Nasogaluak and Glykis, to open the door to a sentence reduction as a possible Charter remedy, the nature and degree of the state misconduct demand a remedy that goes beyond an adjustment to the sentence - a remedy that appropriately responds to the damage that misconduct such as this does to the foundation of our system of justice.

The General Assembly, Guided by the purposes and principles of the Charter of the United Nations, and good faith in the fulfilment of the obligations assumed by States in accordance with the Charter, Affirming that indigenous peoples are equal to all other peoples, while recognizing the right of all peoples to be different, to consider themselves different, and to be respected as such, Affirming also that all peoples contribute to the diversity and richness of civilizations and cultures, which constitute the common heritage of humankind, Affirming further that all doctrines, policies and practices based on or advocating superiority of peoples or individuals on the basis of national origin or racial, religious, ethnic or cultural differences are racist, scientifically false, legally invalid, morally condemnable and socially unjust, Reaffirming that indigenous peoples, in the exercise of their rights, should be free from discrimination of any kind, Concerned that indigenous peoples have suffered from historic injustices as a result of, inter alia, their colonization and dispossession of their lands, territories and resources, thus preventing them from exercising, in particular, their right to development in accordance with their own needs and interests, Recognizing the urgent need to respect and promote the inherent rights of indigenous peoples which derive from their political, economic and social structures and from their cultures, spiritual traditions, histories and philosophies, especially their rights to their lands, territories and resources, Recognizing also the urgent need to respect and promote the rights of indigenous peoples affirmed in treaties, agreements and other constructive arrangements with States, Welcoming the fact that indigenous peoples are organizing themselves for political, economic, social and cultural enhancement and in order to bring to an end all forms of discrimination and oppression wherever they occur, Convinced that control by indigenous peoples over developments affecting them and their lands, territories and resources will enable them to maintain and strengthen their institutions, cultures and traditions, and to promote their development in accordance with their aspirations and needs, Recognizing that respect for indigenous knowledge, cultures and traditional practices contributes to sustainable and equitable development and proper management of the environment, Emphasizing the contribution of the demilitarization of the lands and territories of indigenous peoples to peace, economic and social progress and development, understanding and friendly relations among nations and peoples of the world, Recognizing in particular the right of indigenous families and communities to retain shared responsibility for the upbringing, training, education and well - being of their children, consistent with the rights of the child, Considering that the rights affirmed in treaties, agreements and other constructive arrangements between States and indigenous peoples are, in some situations, matters of international concern, interest, responsibility and character, Considering also that treaties, agreements and other constructive arrangements, and the relationship they represent, are the basis for a strengthened partnership between indigenous peoples and States, Acknowledging that the Charter of the United Nations, the International Covenant on Economic, Social and Cultural Rights (2) and the International Covenant on Civil and Political Rights, 2 as well as the Vienna Declaration and Programme of Action, (3) affirm the fundamental importance of the right to self - determination of all peoples, by virtue of which they freely determine their political status and freely pursue their economic, social and cultural development, Bearing in mind that nothing in this Declaration may be used to deny any peoples their right to self - determination, exercised in conformity with international law, Convinced that the recognition of the rights of indigenous peoples in this Declaration will enhance harmonious and cooperative relations between the State and indigenous peoples, based on principles of justice, democracy, respect for human rights, non-discrimination and good faith, Encouraging States to comply with and effectively implement all their obligations as they apply to indigenous peoples under international instruments, in particular those related to human rights, in consultation and cooperation with the peoples concerned,