Sentences with phrase «bearing exercises into»

Secondly, incorporate weight - bearing exercises into your routine (body weight exercises, like push - ups, squats, dips, pull - ups and burpees, count).

Not exact matches

The offspring of the exercised mice had better stress resistance and improved insulin sensitivity, even into adulthood, than those born to sedentary mothers.

Many of us go into the gym everyday wearing a favorite pair of gym shorts, and we commence to doing the same weight lifting routine with the same boring exercises.

When we start a fitness program we tend to go full - bore into exercise and dieting, but we forget about the mental aspects of fitness.

Having a variety of different activities scheduled into your week will help you enjoy exercise more, and not get bored with any one activity.

The best way to build and maintain bone density into old age is via weight - bearing exercises, like weightlifting, running and dancing.

Idea: You might look into what kinds of weight bearing exercises you can safely do in order to build back up your bones.

If you're in your teens, the of women, that's really the time to start doing some weight bearing exercise can start off body with exercise, running, and as you get into your later teens, start incorporating heavier weights, and that's very important, because after 30 years the bone mineral density you have starts to trickle away, for men as well, but especially for women because of the predisposition to developing osteoporosis due to a loss of oestrogen with advancing age.

But Zelda: Phantom Hourglass goes the opposite extreme, and turns sailing into a boring and utterly joyless exercise in line drawing.

Slowly increasing weight - bearing through carefully - planned exercises, aggressive pain management, rest, weight management, warmth and cooling of the area, and continuous re-assessment are all components of the program to lead the patient into a state of full health.

Furry companions who were born into hunting, working or herding breeds need even more exercise than that; specifically, at least 30 minutes of serious exercise like sprinting or swimming along with an hour or two of activity.

Without rigorous exercise, they not only get bored quickly but also have too much energy which often gets them into trouble.

He is intelligent and energetic so gets bored easily and sometimes he barks too much, gets into things he should not, and suffers from other behavioral problems; adequate exercise will help with everything.

Maybe your pooch needs exercise and socialization while you're at work, maybe you want to spend a day away shopping or at a sports event, or perhaps your dog is bored at home and getting into trouble now that the kids have gone...

That kind of joyful play and exercise is essential to keeping a dog from becoming bored and restless; otherwise, he or she can turn into a very undesirable companion!

If you have a puppy that is very nippy, and always into trouble, chewing your belongings, chasing the cat or your children — he's bored — give him more exercise.

Not only are newcomers ushered into these games with body mechanics used by familiar recreations, but there's also the indirect notion that all this arm flailing is compare to good old - fashioned, boring exercise.

I bore no illusions of going into the business in pursuit of wealth, notoriety, or as an ego - boosting exercise.