2 cups old fashioned oats 1/2 cup unsweetened applesauce 1 large egg,
beaten 1 tablespoon canola oil 1 cup nonfat milk 1/2 cup plain, nonfat yogurt (not Greek) 1 teaspoon cinnamon 1 teaspoon baking powder 1/4 teaspoon salt 2 tablespoons
turbinado sugar, or other sweetener 1/2 teaspoon vanilla 1 cup fresh blueberries 1/2 cup walnuts or pecans, chopped
for the filling 1 package (8 ounces) cream cheese 1/2 cup
sugar 1 tablespoon bourbon 2 tablespoons
turbinado or dark brown
sugar 1 cup pumpkin puree * 1 egg, lightly
beaten 1 teaspoon vanilla 1 1/2 teaspoons cinnamon 3/4 teaspoon allspice 6 - 10 grates from a whole a nutmeg 1/2 teaspoon salt