And so, what we've been going over here is, and the whole idea
of this is to say, «Yeah, there's, our environment tries to break our body down, we have the ability to buffer, counteract that, and we want it to be in a good balance,» and that's the
beauty about
laboratory tests because you can see that, and you can make the changes in your life to help get that balance without just being simplistic and saying exercise equals good.