Sentences with phrase «became fit healthy»

Since he became the fit healthy human he needed to be in order to lose the 90 pounds and keep it off, it was no big deal for him to stick with healthy living over the long term and continue living healthy and fit today.

Because Dave used JoLynn's proven steps and tools of The Inner Self Diet and became fit healthy and strong on the inside of himself while he was still 90 pounds overweight.

Not exact matches

Always leading a healthy, active and fit lifestyle, Kara wasted no time becoming certified as a group fitness instructor and taught multiple fitness formats for USC.

For me, becoming fit is more about eating healthy, being comfortable with my postpartum body, and just feeling like me again.

Or is it one year into a brave new world where the country became fitter, healthier and more civilised?

She tends to make herself as healthy as possible, so this is her path — how to become fit in the shortest period possible but in a natural way.

Exercise has to hurt I knew that in order to become healthy and fit I would need to find a physical activity that I enjoyed.

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At almost 41 years of age, I have worked incredibly hard to become a strong, fit, healthy and independant version of my former, younger self.

Weight training gives you so many reasons to feel good about yourself — looking healthier, becoming fitter and stronger, reducing risk of disease, and hitting exercise goals.

Just a little bit of exercise can take you to a whole new level of awesomeoness, helping you become smarter, sexier, happier, healthier and more fit — and who doesn't want that?!

He's helped thousands of busy people become fitter, stronger and healthier through his proven, effective and efficient workout routines.

Go for it and get the body you have always wanted and become a fitter and healthier person with an amazing personality.

These futuristic nanites are microscopic robots that destroy cancerous tissue, repair damaged cells, and re-enforce existing cells, so the guy becomes impervious to disease and becomes stronger, fitter and healthier than ever.

The challenge has taught me that the fitter and healthier I become, the clearer my mind is.

Always leading a healthy, active and fit lifestyle, Kara wasted no time becoming certified as a group fitness instructor and taught multiple fitness formats for USC.

When you looked down as you got dressed did you see a fit, lean, and healthy body, or...... Did you see an ever - growing stomach, soft, «flabby» fat, and a body that's become weak, tired and soft?

The «health and fitness lifestyle» is the seemingly paramount directive pushed by the pundits, gurus, and enthusiasts alike — if we want to actually lose weight, get lean, and become healthy and fit, it must necessarily be facilitated by an entire lifestyle transformation.

Only by honest assessment and by taking control of your own destiny can you become truly healthy, fit, and enjoy a high quality of life.

Losing weight, getting fit, becoming healthy, that happens when we care about every bite that goes into our mouth because we understand that food's consequences.

If you suffer from BRAIN FOG if you have some EXTRA POUNDS TO LOSE if you want to improve your fitness and become healthier but are CONFUSED by the vast amount of NONSENSE INFORMATION out there, or if you want to get a LEAN and FIT BODY then this message is just for you.

Apart from the obvious physical health and image benefits, for those who really embrace their mission to become fit and healthy, there can be other financial knock - on effects.

I was too skinny to gain muscle mass to become fit, but HGH helped me gain muscle and now I am quite healthy and fit.

Sleep, health, and fitness are all related to one another — the better your sleep, the healthier you will be, and the healthier you are the more fit you will become.

I have always worked to help people become healthier and more fit and the Mister Olympia is the polar opposite of everything I have worked for.

The goal is to help every person live a longer, healthier and fitter life while becoming a faster, stronger and more efficient athlete.

Really becoming a healthy and fit person is a lifestyle that is amazing and also very attainable.

By adding these 5 food groups daily, you will nourish your heart, reduce your risk for a future heart attack and stroke, and find yourself becoming younger, trimmer, fitter, mentally sharper, and healthier every day.

Once you're on board, everything is going to fit together and your path towards healthy living will become easier.

If you lose weight properly, it's nearly certain that you'll become healthier and fitter; furthermore, you'll feel a lot better and find yourself with much more energy.

There's much upside to teen bodybuilding such as high self - esteem and confidence, becoming fit and healthy, and looking good for the ladies.

It's not about a short term diet of deprivation and willpower that never lasts, but instead full weight loss success comes from becoming the YOU on the inside who would naturally and easily live healthy and fit on the outside.

Picture the ideal you Think about being healthy and fit and it will multiply and become reality in your life.

Working towards becoming fit and healthy is all about forming better habits.

During my 20 + years as a competitive endurance athlete, I logged tens of thousands of training miles running and on the bike with the assumption that, in addition to becoming fit enough to race successfully at a national class level, I was also doing my cardiovascular system and the rest of my body a big healthy favor.

This can mean training your body more on the weaker side (the less dominant side) so you become more balanced, but it also means you should train what you're not very good at so you can become a more fit and healthy individual.

I'm known as the Lean Body Coach, and I love inspiring women to become the best, fittest and healthiest versions of themselves.

In his own words, Chris describes his experiences and insights into becoming healthier and fitter:

Generally speaking, «impossible» is an inconvenient word to have in our vocabulary, particularly for those of us who are trying to become healthier and more fit.

Sometimes we start a journey to become fit and healthy and we hit a bump in the road.

I also want to become fitter and healthier but in all aspects of my life.

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Gamifying your life, they say, could help you learn new skills, connect with others, and become fitter, happier and healthier.

If one wants to become more fit and healthy, then it would become much easier by surrounding yourself with people who can model this for you.

However, Gordon Neufeld makes a very strong case that the modern - day trend for children to become peer - orientated at increasingly early ages, often actively encouraged by their parents, does not give a child the opportunity to establish the healthy identity that most parents hope for their children, but, ironically does quite the opposite, causing them to suppress their individuality, curiosity and intelligence in order to fit the group norm.

Think about the multitude of choices you're faced with when it comes to personal capital: You could learn how to invest, design, code, paint, get fitter, become healthier, earn a side income, launch a business, improve your memory, be more productive, improve your social skills, speak more confidently, etc..

Travis and his team of trainers at Greatest American Dog Trainers not only provide hands - on training and dog walking to their canine clients and their humans, but are also focused on helping pets become more holistically healthy, fit and happy.

Knowing which description fits your kitty will help you help her become a healthier and (appropriately) independent creature.

Top of that list was to hike more than last year and become fit and healthy.

As Muji says «Just as changing our diet or taking up exercise, although sometimes painful at first, helps us become fit and healthy, Muji hopes that as a world society we will chose a sustainable path for the greater benefit of our Mother Earth and all her people.»