Not exact matches
Therefore, spending time and energy on isolation work for the traps is kind of pointless for most gym goers, mostly
because that amount of time and energy can be better spent on multi-joint functional movements that ensure increased
anabolism and better overall growth.
Interventions for sarcopenia include nutrition,
because nutrition can have a positive impact on protein
anabolism.
It contributes to muscle wasting
because of the breakdown (catabolism) which occurs more rapidly and lack of
anabolism, or increasing muscle tissue repair and rebuilding).