This is why it is claimed that fish «makes you smart»:
because cold water fish is the best source of essential omega - 3 fats.
Not exact matches
Omega - 3's proliferate in
cold - blooded creatures that live primarily in cooler environments
because the fats don't harden in chilly
water like omega - 6 fatty acids do (hence, the high level of omega - 3's in
cold -
water fish such as salmon).
Cold -
water fish such as salmon are particularly rich in omega - 3's
because they feed on plankton that manufacture the fatty acids, but the most sophisticated animal that can make its own omega - 3's is the worm Caenorhabditis elegans.
It has been filled with camping, swimming,
fishing, time with friends and family, hot summer days, sipping
cold mineral
water and snacking on nice cream (
because you know, that's what you get when your Mama's AIP).
Cold water fish such as salmon, tuna and herring make good protein choices
because they're also rich in omega - 3 fatty acids.
Fatty,
cold water fish are a good source of DHA / EPA, but only
because at the bottom of their food chain are algae like the golden algae that produce it.
Eat
cold water fishes, such as salmon,
because they contain essential fatty acids that enhances the natural glow of the skin.
«The Shape of
Water,» Guillermo del Toro's
Cold War - era fantasy about a mute cleaning woman who falls in love with a
fish creature, took home the big award — no doubt
because it was a love letter to 1950s Hollywood, and also a humanistic plea for compassion.