Sentences with phrase «because dumbbell side»

This is because dumbbell side lateral raises target the lateral head of the shoulder, also known as the side head, which greatly contributes to the width of your shoulders.

Not exact matches

Incline Dumbbell Press: This press variant is great because it enables you to train each side independently and develop greatly - proportioned, fuller arms.

I only like these because when you're using dumbbells to squat, having your arms at your sides will tend to pull your torso down.

Purpose: A regular dumbbell press mostly hits the medial (side) deltoids because of the wide bottom position.

Bands are a great addition to dumbbell side raises because you can really slow and pause the movement and «feel» the muscle working.