Sentences with phrase «because folic»

This is because folic acid supplementation this high can trigger B12 deficiency symptoms.

Because folic acid is a water - soluble B vitamin, it leaves the body quickly.

For mothers: Women, who are pregnant, should use regular asparagus because folic acid in asparagus is good for the baby's development.

Not exact matches

The National Institutes of Health recommends that women who are currently pregnant or who want to get pregnant take 400 micrograms of folic acid daily because their bodies demand more of this key nutrient when they are carrying a growing fetus.

I love okra because it's so high in potassium, vitamin B, vitamin C, folic acid, and calcium.

I ordered the German brand «holle» goats milk formula because I suspect my 5 week old is allergic to cows milk however when I told my pediatrician she begged me no to give the goats milk because of its lack in vitamins b, 12, iron, and folic Acid.

In addition, asparagus is high in folic acid and vitamin C. For vegan runners, foods high in vitamin C are essential because they help with iron absorption (source).

And because black beans are high in iron, magnesium and folic acid, both parents and kids can be happy!

Folic acid is recommended by the American Pregnancy Association because it helps the body create red blood cells.

In addition, there has been some evidence that folic acid might reduce the risk of other birth defects as well, and that moms with low folic acid might also have a higher risk of miscarriage, placental abruption, and preterm delivery — possibly because of the relationship between low folic acid and homocysteine levels.

Because so many pregnancies are not planned, the CDC recommends that women of childbearing ages make sure to consume at least 400 micrograms (mcg) of folic acid each day — and that those planning a pregnancy should make sure they are getting that amount for at least three months before pregnancy.

Folic acid is one of the top concerns because a lack of folic acid can lead to neural tube defects - something that happens in the very early stages of pregnFolic acid is one of the top concerns because a lack of folic acid can lead to neural tube defects - something that happens in the very early stages of pregnfolic acid can lead to neural tube defects - something that happens in the very early stages of pregnancy.

That's because those foods are packed with folic acid, which is vital to neural tube development (especially in those early weeks of pregnancy).

Women who are carrying twins and multiple babies need to take extra folic acid and iron because of the increased blood volume and chance of anemia.

However, it is always necessary to talk to your doctor because he might recommend that you take supplements with up to 4000 mcg of folic acid if you have given birth to a baby with Spina Bifida (or other neural tube defects) in the past.

It's especially important to get enough folate or folic acid before you become pregnant, because your baby's neural tube will form just three to four weeks after conception, when many women don't even realize that they're pregnant.

This is because the baby's brain and spine are starting to form around the 3rd week of pregnancy hence taking prenatal vitamins like folic acid will be a good idea to stay ahead.

Folic acid is an essential vitamin, however, because adequate levels can prevent a specific type of birth defect known as a neural tube defect.

You may feel you want to supplement your diet with vitamins and if so, make sure to choose ones specifically aimed at pregnancy because they offer vitamins at a more moderate dose and will include some all - important folic acid.

It contains easily digestible iron, calcium, vitamin K, and folic acid, and is a wonderful pregnancy tonic and is known to increase breast milk supply because of its nutritive properties.

That's because they need more iron and folic acid than usual.

For example, sunflower seeds are a super choice, because they contain fiber, as well as folic acid and can be tossed into salads, eaten by the handful or added to muffins when baking, etc..

During pregnancy, nutrition requirements increase across the board: Your need for folic acid, iron and vitamin B6 rises by about 50 percent because these nutrients promote the formation of healthy red blood cells and reduce your risk of developing anemia during pregnancy and birth.

The study's findings are applicable to the U.S. population because food fortification with folic acid was implemented at approximately the same time and levels in the U.S. as Canada because of the North American Fair Trade Agreement of 1994, Joseph said.

Nutritionists determine EARs for thirteen different populations, defined by age and gender, because different population groups have different nutritional requirements: Young boys need more calories than seniors, while women of childbearing age should consume more folic acid than the rest of the population needs, for example.

Chemists created folic acid in 1945 as a nutritional supplement because people weren't getting enough folate, the natural form of the supplement, in their diets.

«It looks like zinc is similar to folic acid, which is one of the few nutrients that are prescribed before a woman becomes pregnant, because it is needed preconception to ensure the quality of the egg,» Diaz said.

Their study in aged mice indicates that high folic acid intake causes lowered immune function because natural killer (NK) cells, a particular type of immune cell, are less effective.

The «milks» derived from nuts are especially recommended for pregnant women because of its richness in folic acid and its good calcium / phosphorus ratio.

Doctors have speculated that folic acid may improve heart health, because people with B - vitamin deficiencies often have high blood levels of the amino acid homocysteine, a marker of inflammation that has been linked to an increased risk of heart disease.

The medical recommendation is that all women who are having sex should take folic acid (a B - vitamin) because it's just that important for protecting your baby's health against neural tube defects.

Because about half of pregnancies are unplanned and because birth defects occur very early in pregnancy, all women of childbearing age should make sure they're getting enough foliBecause about half of pregnancies are unplanned and because birth defects occur very early in pregnancy, all women of childbearing age should make sure they're getting enough folibecause birth defects occur very early in pregnancy, all women of childbearing age should make sure they're getting enough folic acid.

if you are not eating any plant foods, it is important to eat some liver regularly, because muscle meat and fat is low in a few nutrients that are only found in liver (and plants), such as folic acid.

Milk of Magnesia is an old - timey constipation remedy made from magnesium hydroxide, but it's not ideal because this type of magnesium blocks the absorption of iron and folic acid.

Like most of the other pseudo-grains, quinoa is a great source of protein — one of the best plant sources, in fact — because it contains all of the essential amino acids and is rich in folic acid and several minerals.

I always suggest to mothers to try homemade formula made with cow milk first because although goat milk is wonderfully rich in brain building fats, it must be used with caution in infant feeding as, unlike cow milk, goat milk lacks folic acid and is low in the nutrient vitamin B12 both of which are critical to the proper growth and development of a baby.

I only point out this distinction because some of us with a genetic mutation known as MTHFR need to avoid synthetic folic acid and it causes confusion when the terms are used interchangeably.

Actually, we are fans of B vitamins in pathology (with the exception of niacin and folic acid), we don't recommend them as routine supplements mainly because we don't want people to think they need to take a lot of pills, and the long - term effects of very high doses aren't well known.

I do not like the fortified version because of the added cancer promoting folic acid.

Pregnant women need a lot of Vitamin C because it protects Folic Acid that is important for cell growth.

Some of us need to have activated forms of vitamins, because our bodies can't convert nutrients as simple as folic acid.

I take a special folic acid and B supplement because I have issues converting (methylation).

Individuals with folic acid deficiency should also avoid histidine supplements because they can cause accumulation of the metabolite formiminoglutamic acid in the body [2].

Try and eat some spinach a few times a week, because fresh spinach contains a lot of folic acid, one of the key vitamins when it comes to the health of your skin.

Unfortunately, regular medical tests of B12 levels in the blood can be often inaccurate not only because of wrong norms, which are way too low, but also due to many different possible factors such as high blood levels of folic acid, presence of pseudo forms of B12 (analogues) in the blood (from dietary sources such as spirulina, nori, sea vegetables, etc.) as they can give a falsely high reading of B12 in the blood.

My husband and I are trying to conceive and my ob put me on 4 mg's of folic acid because I have very minor spina bifida they found on an x-ray.

This is problematic not only because the body isn't getting the nutritional and protective benefits, but also because un-metabolised Folic Acid has been shown to increase cancer tumour growth.

Pomegranate juice contains folic acid — this is important to note because during times of rapid cell growth and division, the body requires more folic acid in order to keep the body healthy and protect it from developing certain medical conditions.

Beneficial bacteria are important for healthy skin, because various B vitamins and folic acid are produced by beneficial bacteria, and healthy people with healthy digestive systems tend to have healthier looking skin as a consequence of their balanced bowel flora.

This complicates me taking a good multivitamin because of the added folic acid.