Not exact matches
Most Americans eats large
amounts of corn and other grains each day and have a very
high carbohydrate diet (and
high - inflammatory diet from an overabundance
of omega - 6 fats)
because of all
of this.
They do contain natural sugar but they have a low / medium glycemic index score
because they also contain a good
amount of fiber, which slows the release
of the
carbohydrates and gives you sustained energy rather spiking your blood sugar crazy
high.
Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference I
Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and
because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference I
because we generally tend to emphasize intake
of low glycemic index foods that have limited to moderate
amounts of available
carbohydrates, we set a WHFoods recommendation level
of 225 grams for total
carbohydrate — about 10 %
higher than the low end
of the range recommended by the National Academy
of Sciences (NAS) in its discussion
of Dietary Reference Intakes.
Sugars — such as sucrose and
high - fructose corn syrup — may play a key role
because they also contain significant
amounts of a
carbohydrate called fructose, which is metabolized mostly by liver cells.
Carbohydrates from these sources are ideal because they have high vitamin, mineral, phytonutrient, and fiber contents, so they are not only providing your necessary caloric energy but they are also delivering a significant amount of additional healthy nutrients that are lost in the more refined and processed carbohydrates (i.e. in carbohydrate sources like white flour, table sugar, white rice, fruit juices, sodas, cookies, cakes, j
Carbohydrates from these sources are ideal
because they have
high vitamin, mineral, phytonutrient, and fiber contents, so they are not only providing your necessary caloric energy but they are also delivering a significant
amount of additional healthy nutrients that are lost in the more refined and processed
carbohydrates (i.e. in carbohydrate sources like white flour, table sugar, white rice, fruit juices, sodas, cookies, cakes, j
carbohydrates (i.e. in
carbohydrate sources like white flour, table sugar, white rice, fruit juices, sodas, cookies, cakes, jams, etc...).
This diet is similar to the Atkins Diet, and we do not recommend these types
of diets
because of the many health risks associated with consuming
high amounts of protein and fat and low
amounts of carbohydrates and fiber.
Honey could be included in your diet with caution,
because it contains a
high amount of carbohydrates.
They Contain Refined
Carbohydrates The second reason why cereal bars aren't your wisest decision for first thing in the morning is because they also contain a high amount of refined carbohydrates, which is going to send your blood sugar levels soaring, only to plummet, leaving you feeling hungry, irritable, and like you nee
Carbohydrates The second reason why cereal bars aren't your wisest decision for first thing in the morning is
because they also contain a
high amount of refined
carbohydrates, which is going to send your blood sugar levels soaring, only to plummet, leaving you feeling hungry, irritable, and like you nee
carbohydrates, which is going to send your blood sugar levels soaring, only to plummet, leaving you feeling hungry, irritable, and like you need more carbs.
«Indoor» and «Weight Loss» formulas tend to be
higher in
carbohydrates because carbs allow the «person» to feed a larger portion
of food to their cat, and avoid feeling guilty about reduced
amounts of food.
In cats their
amount should be limited
because of their
high carbohydrate content.