That's good news for brain health
because high blood sugar levels often result in a temporary condition called brain fog and long term effects include brain degeneration.
Because high blood sugar is dangerous to the body, the pancreas secretes insulin to lower it.
People with blood sugar problems have thiamine deficiency
because high blood sugar causes a loss of thiamine.
Not exact matches
If I am snacking, I try to have a very
high - fat,
high - protein snack,
because I find that it keeps me full for longer and doesn't spike my
blood sugar and cause cravings.
Because they are
high in fiber they are not digested quickly which is a good thing for diabetics trying to keep a stable
blood sugar.
The edamame beans are the perfect swap for your regular croutons
because they're
high in protein, don't raise
blood sugar levels and may help to lower cholesterol.
They do contain natural
sugar but they have a low / medium glycemic index score
because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your
blood sugar crazy
high.
Coconut flour has been found in several studies to have a glycemic lowering effect,
because coconut meat has a simple carbohydrate content coupled with a
high fiber, it yields a flour that is less disruptive to
blood sugar levels.
Organic almond butter tastes sweet; but
because it is
high in protein, it won't spike your
blood sugar.
It's an excellent alternative to traditional wheat flour
because it's
high in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on
blood sugar).1 In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your
blood sugar won't spike as quickly as grain - based flours.2
Foods that are
high on the GI scale spike
blood sugar levels wildly and promote weight gain
because they produce instant energy — then just as quickly the energy depletes, making you hungry, tired and lethargic — so you eat more to get that energetic feeling back.
Low GI is partly a consequence of
high fibre content, which is important also
because fibre will preven any
blood sugar spikes and will ensure that
blood sugar levels will remain even despite
high sugar content of dates.
This is so frustrating,
because the one thing that seems to remain true about
high quality organic Agave is that it creates far less of a
blood sugar spike then honey or maple syrup.
Mesquite powder is a great option for diabetics
because it prevents spikes in
blood sugar associated with eating white flour and
high -
sugar foods.
I didn't even bother checking my
blood sugar 30 minutes later
because fresh fruit is
high in natural
sugar, I thought it would easily be in the low 200's.
Because potatoes are
higher on the glycemic index, they can raise
blood sugar levels, but pairing them with some healthy fats, or lean protein is a great way to slow the release of their natural
sugars!
It occurs
because your hormones during pregnancy make it more difficult for your body to effectively use insulin, which results in
high blood sugar levels.
Because lactose releases its energy at a slow, steady pace, it doesn't contribute to the
highs and lows in
blood sugar normally associated with sucrose, which is the
sugar that is often added to formula.
There were times I was scared to go to bed, fearing that my daughter and I would die
because my
blood sugar would be so uncontrollable and
high.
Because high fasting
blood sugar level is a main characteristic of diabetes, the study findings suggest that the number of taste buds plays a role in glucose metabolism — how the body uses
sugar — during aging, the authors proposed.
Diabetics have
high levels of
sugar (glucose) in their
blood streams
because they don't properly process food into energy and growing more cells.
Diabetes is characterized by
high blood sugar levels poorly regulated by either inadequate insulin production or
because cells to not respond properly to the regulating hormone.
Patients have numerous health problems
because their
blood -
sugar levels are too
high.
The researchers theorize that
because obese women are more likely to have insulin resistance (difficulty using insulin to lower
blood sugar),
higher blood sugar levels could have promoted overgrowth in their fetuses.
For patients with diabetes, monitoring and controlling
blood sugar levels are extremely important
because having
high blood glucose levels for extended periods of time can lead to a host of diabetes complications.
The problem could result from destructive free radicals, which surge in diabetics
because of
high blood -
sugar levels.
A single
high blood sugar test isn't enough to diagnose diabetes,
because blood sugar can spike if you are sick or under stress.
Higher - fat diets tend to make life more convenient and productive
because you can go longer without needing to binge on some carby snack every couple of hours to fix your
blood sugar dropping.
It plays alone
because the fiber and protein and fat have all been processed out, allowing the carb to move fast into the bloodstream, absorb too quickly, and cause
blood sugar to get too
high too fast.
Green tea is often used in detox programs
because of its exceptionally
high antioxidant value, especially in terms of the catechin called epigallocatechin -3-gallate, which can help lower
blood sugar.
Because of the
high glucose, your insulin levels drop, reducing in turn your
blood sugar levels.
Research has shown that some seed types like chia and flax can balance natural
blood sugar levels
because of their
high content of fiber and healthy fats.
Type 2 diabetes is a condition in which the body's
blood sugar levels rise
higher than normal
because your body doesn't use insulin properly.
The glycemic index (GI) helps people with diabetes monitor how carb - heavy foods affect their
blood sugar level — white bread, for example, is
high on the GI
because it breaks down quickly during digestion and causes a spike in
blood sugar.
Because this diet is
high in protein and healthy fats, it is very satiating, you don't get as hungry, your
blood sugar is more stable and it is very anti-inflammatory.
It's the perfect supplement for adrenal fatigue
because like ashwagandha, holy basil has multiple uses for lowering
blood sugar, clearing excessive insulin from the body, reducing
high cholesterol and improving gut health.
Coconut flour has been found in several studies to have a glycemic lowering effect,
because coconut meat has a simple carbohydrate content coupled with a
high fiber, it yields a flour that is less disruptive to
blood sugar levels.
The reason for these recommendations is
because bacteria love
high blood sugar.
Because the brain is unable to lower circulating
blood sugar levels these levels remain
high.
On the one hand the diet is good for healthy people
because it does not promote
high peaks of
blood sugar levels and insulin spikes, as all meals are composed of low glycemic index foods.
You're not in much physical perceived stress, and that
blood sugar is chronically
high because in the body has to then go into storage allocation versus burning allocation.
But, it depends too, «cause if you're doing a lot of stuff and you're active, it may be okay to have a little bit
higher blood sugar because you're — you're utilizing that fuel.
But you're gonna know
because you just — you're getting emaciated uhm — and your
blood sugar's off the charts
high, for sure.
I have not experienced crashes in energy throughout the course of the day, likely
because I am not consuming starchy or
high - GI foods during the under - eating phase, so my
blood sugar and insulin levels stay very steady.
In fact, sticking to a low carb, ketogenic diet has been shown to be an effective depression treatment,
because it gets you off the
blood sugar roller coaster associated with a
high carb diet.
Okay, that typically hard to do
because when the insulin goes
high,
blood sugar goes low.
I would think, if liver helps anxiety, it could be down to a few things: 1) amino acids (from proteins) are the building blocks of neurotransmitters (brain chemicals), so a diet deficient in one or more amino acid could contribute to any mental health issue simply
because you are unable to make the neurotransmitters; 2) liver is a great source of B Vitamins, important for mental health and managing anxiety and stress; 3) People eating a diet including protein with every meal plus good fats are likely to have better
blood sugar balance than those whose diets have a
higher proportion of carbohydrates.
Next, insulin gets released in large amounts (
because of the very
high sugar levels), resulting in an excessive drop of
blood sugar, and ultimately resulting in
sugar levels being lower than normal.
Then the
blood sugar is too
high (
because of the unnatural surge) and excessive insulin release then comes along again and the
sugar levels go too low; then excessive stress hormones get released; and
sugar goes back up and too
high; and so on with this vicious cycle of
highs and lows in
blood sugar.
He couldn't control his metabolism of carbohydrates
because of too much insulin so his
blood sugar was out of balance, leading to all his symptoms and taking him down the slippery road toward
high blood pressure, heart disease, obesity, cancer, brain aging, dementia and more.