Because kale leaves are very tough, you need to massage the kale before eating in order to truly appreciate it.
Not exact matches
Using spinach is best
because you don't taste the green
leaves at all, but if you have high iron or hemochromatosis then baby
kale leaves are a great alternative and are lower in iron.
Let's be real,
kale did not become popular
because the bitter
leaf tastes great — but it sure is good for you!
I just made with some changes... spinach for
kale,
because that's the green I had on hand, shaved parmesan for pecorino, one piece of bread, and a few marcona almonds finely chopped, roasted chickpeas and roasted cubed butternut squash (
because I had some
left over from the pumpkin feta muffins although the dynamic of the salad was a little different, it was delicious.
For the
kale, you can remove the tougher ends of the ribs, but I
left a bit in towards the middle
because I didn't mind them.
If you want to skip vaccines
because Natural Is Better and your kids will be perfectly healthy if they just do enough
kale and yoga, you're a
left - wing nut.
Lacinato
kale, also called Tuscan or dinosaur
kale, is the easiest variety to stuff
because of its long, pliable, flat
leaves.
Because when you eat only apples or juice from organic
kale harvested in the moonlight, you're
LEAVING OUT nutrients your body and liver NEED!