That's
because lycopene is a carotenoid, which are fat - soluble nutrients.
Raw tomatoes contain even less
because lycopene concentrations increase when exposed to heat.
Not exact matches
Doctors and scientists now encourage men to eat a lot of tomato products
because they are rich in
lycopene, which seems to lower the risk of prostate cancer.
Because cis -
lycopene is the form most often found in the body, some investigators think it may be the form responsible for disease risk reduction,» Moran explained.
Tomatoes: Cooked ones, in particular, can aid in mood control
because they're rich in
lycopene, which fights inflammation that can stress your body out.
For maximum
lycopene content, only buy high - quality and ideally organic tomatoes, and choose fresh tomatoes over the processed variety
because nutrients are lost in the oxidation that accompanies even the simplest mechanical processing.
We make this recommendation not only
because you're likely to avoid some unwanted pesticide residues and other potential contaminants by purchasing organic, but also
because some studies show higher
lycopene content in organic versus non-organic ketchup.
Cooking may actually increase the health benefits of this lush fruit
because although cooked tomatoes have less vitamin C, their
lycopene is more available and antioxidant activity is undiminished by cooking.
Tomatoes often get hyped up on health websites
because many manufacturers want to sell the
lycopene antioxidants inside it as a health supplement...
Cooked tomatoes are actually higher in bioavailable
lycopene because processing tomatoes reduces water content and thus increases the concentration of the phytochemical.
Cooked tomatoes are actually a better source than raw
because the process releases the
lycopene from cells.
Tomatoes actually have all of the major carotenoids in them, not just the
lycopene, and
because they are all present, they work synergistically together to boost the antioxidant capacity and health benefits of the fruit.
«Grapefruit is an awesome source of antioxidants
because of the
lycopene, but it's also great to resurface the skin,» she says.
Vargas likes polyphenols,
lycopene, and vitamin E
because they all protect the skin against cell mutation from the sun.
Some foods which contain carotenoids or
lycopene (orange vegetables and tomatoes) actually become healthier during the cooking process
because the heat breaks down the cell wall and allows the nutrients in the plant to become more bioavailable and easier to absorb by our bodies.
I think watermelon is the perfect summer fruit
because it is 92 % water, helps the body detox, is chock full of vitamin C, B6 and
lycopene which is particularly important for cardiovascular and bone health.
Because published research found that higher intake of tomatoes or higher blood levels of
lycopene correlates with a reduced risk of cancer, especially prostate cancer.
If you're considering adding tomatoes into your dog's diet
because you think
lycopene could be of benefit to him, the first thing you should do is consult with your veterinarian about safe ways to do so.