Sentences with phrase «because nuts and seeds»

Because nuts and seeds have so many health promoting related studies, Dr. Greger does recommend a single serving of nuts a day in his Daily Dozen — no more than 1/4 cup whole seeds or 1 / 8th cup / 2 tablespoons nut butter.

In other words, just because nuts and seeds are considered good sources of protein and nutrients, doesn't mean your body can absorb these nutrients.

Store the muesli in a Tupperware in the fridge because nuts and seeds go off quickly once exposed to air.

Because the nut and seed oils oxidize and leave that non-stick, glass - like coating while the stable fats do not oxidize and result in a poor finish.

Because the nut and seed oils oxidize and leave that non-stick, glass - like coating while the stable fats do not oxidize and result in a poor finish.

Not exact matches

I did nt put nut butter or almond milk because i cant do nuts but raw milk and chia and flax seeds and it was delicious I follow many health blogs like yours but your recipes are certainly the best!

Hi Ella, I'm a beginner in this kind of food and life philosophy and although is impossible to find some of the ingredients here in Brazil, like hemp seeds (they are forbidden) as well as kale, dates and pine nuts, because of you I'm doing great on mixing what I can find at the supermarket.

Just want to share some valuable info (http://www.eastbayexpress.com/oakland/california-targets-wrong-water-wasters/Content?oid=4222724) since I'm writing from Los Angeles — almond crops are currently responsible for making the current extreme draught conditions even worse because they are such a water - intensive crop in an area that does not naturally have sufficient water supply, so please consider using other nuts and seeds instead, as CA is currently the only major source of almonds in the world (if you're able to find a small, local / non-CA supplier, wonderful!).

I'm just asking this for me so I won't be posting it somewhere else, I want to keep eating nuts and seeds because they are delicious and have so many vitamins and minerals!!

Just be extra attentive to the batter, because different nuts and seeds will behave differently depending on moisture or oil content.

PUFA's are considered Essential Fatty Acids (EFAs) because our bodies can not synthesize them, so we must consume them from foods like nuts and seeds.

Raw nuts are the best option here — and I don't like seeds because they're a little messy and I'm just not a seed fan, but you could totally add in some pumpkin seeds!

I also try to make a large salad every few days, because it's an easy lunch with some added protein and nuts / seeds on top!

Jumbles were popular during that time because they traveled and kept so well, thanks to their hard nature being made with nuts or seeds.

So, the hemp seeds get sprinkled on and it's optional because you could use ground up brazil nuts OR just skip the sprinkling of anything completely.

I've never had much luck making my own nut and seed butters because my food processor isn't the greatest but these cookies make me want to give it another try!

I'm grateful for the vegan version and that they're nut - free (not because of allergies but because seeds are cheaper for a student like me!)

However, all my recipes are oil and sugar - free, and they're also free of nuts and lots of seeds because I don't digest them well.

Home made vinaigrette, because there is nothing easier, and a sprinkle of nuts or seeds for some crunch.

I used a combination of sunflower seeds and flax meal instead of the nuts because my daughter has a nut allergy.

I did read the review that said these came out crumbly and that it could have happened because sunflower seeds aren't as oil rich as nuts so I added about a tablespoon of coconut oil to compensate.

Incorporating nuts and seeds in this recipe works because they not only get the thumbs up for taste, they also come with a range of amazing health benefits too!

I can't say I blame you, as I only eat it because it's one of the few nut or seed butters that my oldest daughter and I tolerate.

And now I know how squirrels feel when they stuff their cheeks full of nuts and seeds, because that's approximately how I ate this granoAnd now I know how squirrels feel when they stuff their cheeks full of nuts and seeds, because that's approximately how I ate this granoand seeds, because that's approximately how I ate this granola.

Although it takes more time, I recommend toasting nuts and seeds in the oven on a dry baking sheet, rather than in a pan on the stove top, because they cook more evenly.

For single specialized recipes (like Tiramisu and Super Greens), you'll need ingredients like rum, matcha powder, etc. - For the protein bars toppings / frostings, you'll need Greek yogurt, Neufchâtel cream cheese, coconut oil, various nuts and seeds, caramel sauce (I used Date Lady ® Organic Caramel Sauce throughout the book because it's made from dates instead of sugar), 100 % fruit spread, ground flaxseed meal, shredded coconut, quick cooking oats and quinoa flakes.

My pestos are nut and seed free because we have food allergies in our family.

I used hazelnut meal because it's what I had, but almond meal or another nut would be fine, and I imagine ground sunflower seeds would also work for a nut - free option.

The other thing I did was add ground cardamom which was nice and added some chai flavouring, as well as roasted salty pumpkin seeds just because I like nuts / seeds in my pudding.

Nuts, seeds, legumes and grains all are difficult to digest because of thy phytic acid and phytates.

I do love tofu — and tempeh for an occasional treat as it's far more expensive — but nuts, seeds, and beans feature heavily in my diet because I love the heartiness of them.

More so because I've been taking galettes to my nutrition classes, and I give them plenty of nuts and seeds in other things.

Those sound super-good, and I'm no kind of granola person normally... I make the power bars from Sweet Gratitude because Phil's daughter adores them, and I can enjoy them when I make them, except that I don't care for sunflower seeds and worry about all the nuts.

Accept for spirulina there are only delicious ingredients in this snack because that's how I like it; nuts and seeds, dried fruit and cacao.

This one is perfect because the pumpkin seeds replace the pine nuts and so it's still got a nice rich «nutty» taste but with no epipen required!

I also use SPROUTED Nuts and Seeds, because they have much more bio available nutrients.

And because I had a sampling of other nuts and seeds onhand, I supplemented the almonds with those - pepitas and walnuAnd because I had a sampling of other nuts and seeds onhand, I supplemented the almonds with those - pepitas and walnuand seeds onhand, I supplemented the almonds with those - pepitas and walnuand walnuts.

The overnight oats made with honey, chia seeds and nuts were because he steadfastly refuses to eat breakfast at home preferring the extra ten minutes sleep so the overnight oats allow him to eat breakfast at his desk mid morning.

Hemp seeds are awesome because they can replace nuts to give a little variety, in the form of hemp seed oil, hemp butter and even bread.

The nut and seed bread recipe comes from My New Roots and I've already made it again because it was so delicious!

Nuts and seeds Flax seeds are one of the greatest plant sources of Omega - 3 fatty acids.They help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss... We recommend ground over whole flaxseed because the -LSB-...]

While many dairy - free sauces are made from raw nuts or seeds, I love using garbanzo beans in this recipe because they are so cheap and easily accessible.

I've given a few options for the nuts and nut or seed butter in the recipe below because if you stick to the basic quantities you can mix and match nuts and butters to your liking.

So for the ease of this recipe (and because no one wants to stand around the kitchen soaking nuts and seeds all day) I suggest you simply soak them all overnight.

These are often marketed as healthy because they contain nuts and seeds that have beneficial qualities to them.

Ingredients: + Veggie kabobs (you can buy pre-made or prep the night before with your fave veg) + Frozen chopped broccoli or cauliflower from Trader Joes + Prepared hummus — plain or your fave variety — we used HOPE Sriracha + Raw nuts — we had cashews in the pantry, so threw those in + Avocado — because, you know — good fat + Hemp seeds — protein and crunch

Use this recipe as a template and mix and match your favorite nuts, fruit, and seeds to your taste — and consider doubling the batch, because it's guaranteed to be gobbled up.

Sprouted seeds and nuts are easier to digest because the sprouting process neutralizes inhibitors and releases enzymes that are dormant when raw.

I also used almonds instead of hazelnuts (because they're more affordable where we are) and seeing as I was soaking the buckwheat groats I also soaked all the nuts and seeds.

Because the bread is baked at 175ºC however, they won't stay activated, so soaking the nuts and seeds in this recipe would merely be to make them more digestible if thats something appealing to you.