Sentences with phrase «because of added fat»

I am not sure why coconut milk would be different from coconut, unless it is because of added fat or other ingredients.

I've been getting lots of requests for this because people have been having trouble figuring out how to use skinfold calipers properly.The reason its so important to know bodyfat accurately its the only way to know if that 10 pound increase on the scale is because of added fat or added muscle.

A starch - filled sweet potato smothered with pastured butter and sour cream will cause only moderate fluctuations in blood sugar levels, because of the added fat and protein to slow down the meal's digestion.

Not exact matches

I always get a chuckle when people are horrified at the thought of putting lard in cookies or pastries but think nothing at all of adding shortening — which is one of the worst things you can put in your body because of the high levels of trans fats.

While Alisa is constantly stressing the importance of good fats, I was nervous to add them back into my diet too because of the McDougall diet and Dr. Campbell and Dr. Esselstyn's diet... but they are all men!!

For me, this means healthy fats — it's an excellent way for me to get more oily fish into my diet; fermented vegetables — which are served with every savoury meal around here; and, since we both eat first with our eyes and because they're so good for you — adding a garnish of fresh herbs.

I used Bumble Bee ® Albacore Chunk white tuna because it is an easy and delicious way to add a variety of nutrients to your diet including lean protein, healthy fat, and important vitamins and minerals.

Salad dressings are usually the first condiments I recommend homemade because of the bad fats, added sugars, and artificial ingredients of the store brands.

These desserts cut the saturated fat because they don't contain milk or cream, but can derive around 50 % of their calories from fat (usually by adding oil to the product for smoothness or «mouth feel»).

It might not have the look of a traditional bowl of chili, but that's because they've added a bit of blue cheese crumbles to the top so you're getting the full wing - eating experience, without all of the fat of deep frying.

To top this cake I added a dollop of fat free plant based Greek yogurt because I wanted something quick and easy from the fridge and couldn't be bothered with making whipped coconut cream.

Added avocado for fat since we need it and couldn't resist adding just a few shards of Walla Walla onion because we love onion with zucchini.

If you're working out and supplementing with protein shakes skim milk is a great mixer because of its added protein and nutrients with no fat.

Leave in the avocado because although it adds to the fat, it's the good kind of fat that helps you lose fat.

We eat spaghetti with «meat sauce» (basically: cook an onion and some ground beef, drain, cook some garlic & red pepper flakes in the leftover fat, add a jar or two of tomato sauce — we like Classico because it's not sweet — toss in parmesan and Italian seasoning, and let it cook while you boil the noodles) «smashed» chicken (what we call chicken that's been beaten flat with my rolling pin and then cooked in the cast iron pan on really high heat), and homemade pizza pretty much every week.

I tweaked the polenta a wee bit just because of what was available in fridge... carmelized some sweet onion and added baby lima beans with the corn... then finished with low fat cream cheese for the marscapone... a wee bit of fresh parm as well.

I used fullfat cheese, mainly because it's what we had — and @WendyG: for anything that requires shredded chicken I keep a bag of flash - frozen chicken in the freezer — pop however many pieces in the oven (no need to thaw) and in 20 - 25 minutes you have cooked chicken, no added fat.

I loved the look of this recipe but was feeling a bit too lazy to make bechamel (sacrilege, I know) and I also couldn't find broccoli rabe in East London, so I mixed it up: I stirred lemon zest from a whole lemon into a pot of ricotta as my bechamel substitute, and sauteed a good couple of handfuls of kale in the sausage fat, and added both of these to the broccoli - pasta - sausage - pecorino mix in my bowl (I ditched the mozzarella too because ricotta).

Why this dressing is so great is because the creaminess of the avocado adds so much body and flavour and taste to your salads, so it's giving you delicious healthy fats at the same time!

does almond maybe have more binding power because of the higher fat content, so maybe I should add additional chia or additional source of binding..??

This is a great combination because the avocado adds healthy fats and nutrients to this dessert, while the chocolate hides the flavor of the avocado.

I went without the cherry tomatoes because I didn't have any on hand and doubled the pumpkin seeds for an added boost of protein and healthy fats.

I used the lower end of chile powder and because the meal is so low on fat I added some canned coconut milk.

I sifted the dry ingredients because I only had a 9 × 9 pan and so wanted to create volume LOL; 2) no soy milk — > used 1/2 full - fat coconut milk (canned) and 1/2 water; 3) no maple syrup — > mixed brown sugar and water together until they made a similar consistency; 4) used xylitol instead of coconut sugar; 5) used 100 % cacao unsweetened chips.; 6) added 1/2 cu or so of chopped walnuts, again, to create more volume since I had the wrong - sized pan.

«Food manufacturers are adding sunflower oil, because it has an exceptional fat profile with less than 10 % unhealthy saturated fat, no trans fat, and over 90 % healthy unsaturated fat,» says John Sandbakken, executive director of the National Sunflower Association.

I make a version of this but I use the laughing cow bleu cheese wedges instead of ranch mix (also because there is SO much MSG in that mix...) and sometimes also add reduced fat bleu cheese crumbles after it's done I also leave out the butter myself.

I wan na try again because I really love the idea of baking without any added fats and sugar.

And all thanks to the goodness of chia seeds, which are amazing because they: Balance blood sugar Add healthy omega - 3 oil to your diet Make you feel more energized Cut your cravings Combat diseases Provide you with stronger teeth & bones Are a great source of protein Help fight belly fat and so much more!

Try adding chia seeds because of their high protein, carbohydrates, and healthy fats.

The reason the frosting can be difficult I think is because of the low fat cream cheese — sometimes it makes frosting really wet so you don't have to add any liquid, sometimes it's too dry; I think it depends on the brands... Anyways, thank you for reading my blog for some time, I'm always excited to hear from long time readers!

I also doubled altered the sauce as well, because I love the way a cashews add to the «cheesey» flavor of nutritional yeast, although it does add fat.

Adding in XCT oil is a great idea because these medium chain fats turn into ketones immediately in the system and provide a very quick form of fat - burning energy while the long - chain fats in the avocado will turn into ketones slower and provide more long - lasting energy.

Just a few great add - ins for natural health are fresh lemon which can increase the shininess in your hair as well as boost collagen in your skin because of the high level of vitamin C. Almonds are another great choice and here again, all natural almond butter can work, but as another healthy fat, almonds that contain a lot of protein and fiber.

I added pistachios not only for their crunch, but also because of their heart - healthy fats that have been shown to lower cholesterol.

An issue with many of the lower fat yoghurts is that because they remove some of the natural fats from milk, it's difficult to achieve the thick consistency and creamy full flavour of traditional yoghurt, and so artificial ingredients need to be added to produce the right texture and taste.

I'm doubly confused because in your earlier recipe for Gluten - Free Whole Grain Muffins, which I have made probably 5 times with different add - ins, and which I think work perfectly, you use a ratio of 3.5 parts flour to 1 part fat (350g flour, 100g oil).

Sterling will be soon added to the list of youngsters careers they've completely ruined all for a big fat pay - check and a number checked off their HG quota because the club has zero concept of youth development.

But now I'm eating crow — along with a few hard - boiled eggs — because apparently enough commenters complained to USDA about this issue that the final Smart Snacks rule expressly allows the sale of «whole eggs with no added fat.»

They're low in sugar, thanks to our Italian jam with no sugar added, and low in fat because I substituted pureed carrots for some of the butter.

Specific foods that should be limited because they are substantial sources of sodium, saturated fat, cholesterol, trans fat, and added sugars are identified.

«Not as nutritious» is a separate issue that is of concern because of labeling: consumers assume that «100 % Ground Beef» contains muscle tissue and fat, or in other words, ground cuts of meat they might purchase whole — not added connective tissue as filler (essentially gelatin, as I posted above.)

Because of the added sugars and fats, they will have a much stronger odor too.

If you rely only on carbohydrates you have to keep adding more fuel, if you rely on protein and fat you have to burn a lot of protein matches before the fat will ignite and continue burning, so you'll have to use up your store of protein in your muscles because you won't have eaten enough.

«Caesar salads can have as much fat as a hamburger because of the very rich, cream - based dressing, croutons, and pancetta or bacon, so it does really add up,» says nutritionist Zoe Bingley - Pullin.

Some people think that they're able to both bulk and cut at the same time, which according to Danny Kavadlo is virtually impossible because you can't expect to put on extra pounds of lean muscle without also adding some body fat.

Although you are technically breaking your fast by doing this, it can still be considered a style of intermittent fasting because since you are adding pure fat into a fat - burning metabolism, you will still remain in a fat - burning state.

«And because we found no evidence that trans fat offers any health benefit, removing it from the foods we eat is the right idea,» added de Souza, a registered dietician and an assistant professor of clinical epidemiology & biostatistics at McMaster University in Hamilton, Ontario.

Not getting enough fat (fat - soluble vitamins, like vitamins A and D, and essential fatty acids, like omega - 3s, in particular), she adds, «leaves you unable to produce energy and grow muscle because it lowers your levels of hormones like insulin and testosterone — which are important for building lean - body mass.»

So if you are on a fat cutting diet (before competition or something similar) you can eat 1 - 2 egg yolks a day simply because of their calories, but if you are not too concerned about your body fat percentage being too low, you can freely add 4 - 5 whole eggs on a daily basis.

Some of the many gluten - free products on the market can be unhealthy, Dr. Fasano says, because manufacturers add extra sugar and fat to simulate the texture and satisfying fluffiness that gluten imparts.