Sentences with phrase «because tight hamstrings»

If your torso is leaning back, it may be because tight hamstrings are dragging the sitting bones toward the knees and the back of the pelvis toward the floor.

Not exact matches

Because we sit so often our hamstrings can get tight, and this can negatively affect our movement and lower back.

If your pelvis tips back and you aren't at a right angle because of tight hamstrings, put a folded blanket under your hips.

All muscles respond to stimulus, so if the hamstring is tight, it's because of the stimulus, or information, it is receiving from the hip and knee joints.