Sentences with phrase «because tight hips»

I recommend that you practice bridging after you've trained your hips because tight hips might «ruin» your posture because the hips flexors can pull your pelvis forward.

Not exact matches

Furthermore, because of it's unique design, the swaddle decreases the risk of hip dysplasia, as it is never too tight, yet always comforting.
For example, it can cause an increase in respiratory rate, 301 and tight swaddling can reduce the infant's functional residual lung capacity.299, 302,303 Tight swaddling can also exacerbate hip dysplasia if the hips are kept in extension and adduction.304, — , 307 This is particularly important, because some have advocated that the calming effects of swaddling are related to the «tightness» of the swaddtight swaddling can reduce the infant's functional residual lung capacity.299, 302,303 Tight swaddling can also exacerbate hip dysplasia if the hips are kept in extension and adduction.304, — , 307 This is particularly important, because some have advocated that the calming effects of swaddling are related to the «tightness» of the swaddTight swaddling can also exacerbate hip dysplasia if the hips are kept in extension and adduction.304, — , 307 This is particularly important, because some have advocated that the calming effects of swaddling are related to the «tightness» of the swaddling.
Especially because neglecting your lower body too often will leave you with weak and tight hip muscles, thereby reducing your mobility and performance and increasing your risk of painful injury.
Because of this, bodybuilders typically suffer from reduced flexibility in the shoulders, lower back and hips, which makes their bodies tight and stiff and more often than not, unable to bend enough to pick something up from the floor, not to mention that having tight muscles increases the risk of injury while performing dynamic movements even further.
Because most people have sedentary lifestyles and sit all the time, the hip flexors have a tendency to become tight and inflexible.
This ab wheel exercise is an advanced ab exercise that puts pressure on the lower back because your abs have to fight against gravity, tight lats, and tight hip flexors.
Hip flexors are already tight from training because many sport - specific movements and strength exercises require flexion and extension of the hHip flexors are already tight from training because many sport - specific movements and strength exercises require flexion and extension of the hiphip.
Most people have tight hips, but just because they're tight doesn't mean they need to stay that way.
Those of us who have desk - bound jobs are more likely to have tight hip flexors because sitting all day puts them in a shortened, active position which essentially means we're at greater risk of tight hip flexors (which is part of the reason we're trying standing desks now).
If your butt sticks out (anterior tilt), then you'll need to stretch your hip flexors because they're probably too tight.
Her hips are so darn tight because she is an avid cyclist — commuting, recreational, and world - touring.
For example, if you squat with poor form because of tight hips, you will be limiting the amount of weight you can lift or how fast you can do air squats, on top of putting your back, knees and ankles at risk for injury.
Part of the reason our hips are tight is because we sit in chairs so much.
I would like to point out a couple of targets I reached since starting Vivica's program... and of course thank her for her dedication to help us and the passion she puts in her job My blood pressure is getting back to normal and now my sleep is good again (I began not to sleep well because of high blood pressure... I think)-- I had some pain in my knees and hips (nothing serious, but it bugged me from time to time) and I realized today that they do not hurt anymore — I also find that I'm less «bloated» (or, at least, I find that some garments are less tight, although I don't know if I lost weight or not... I had such a bad relationship with the scale throughout my life that now I tend to stay away from it So Vivica, thanks so much for what you did up to now... and for all you will do in the next weeks.
If your pelvis tips back and you aren't at a right angle because of tight hamstrings, put a folded blanket under your hips.
All muscles respond to stimulus, so if the hamstring is tight, it's because of the stimulus, or information, it is receiving from the hip and knee joints.
When the hip flexors shorten like this and become tight, they can actually hinder the amount of power your glutes can generate because they will keep your hips from extending correctly in the movements we mentioned earlier, such as jumping, running and other unilateral and power movements.
«Because of the tight fit, I like to work out my abs and hips before I wear one.
I got large because my hips are my largest part and I HATE when things are tight around them.
It was too big in the bust and too tight in the hips (and I didn't get it altered) but I made it work because I loved it so much.
I wore the size Large, because that was the first one I tried on and it felt slightly tight in the hips, so I didn't try the Medium.
I chose this blue and white one because it reminded me of a polka dot blue and white dress I used to have and consigned because it got too tight on my hips (and now I'm sad I got rid of it because I bet it would fit again).
I debated on the 2x because usually that's what I wear, but sometimes things are too tight through the hips.
One negative I'll note is that while they're comfortable, there's no way to cinch them tighter if your waist is smaller than your hips — so if you're sensitive about bending over and showing your bum (which for some reason seemed like it became a bigger issue after kids — maybe because I was always kneeling on the floor to play with them)-- then these may not be the pants for you.
This East London neighborhood is by far the most painfully hip in all of Londontown (painful because of the high prices and really, really tight jeans).
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