During times of metabolic stress (such as weight training or other intense exercise), BCAAs may aid in protein synthesis,
become fuel for your muscles and prevent catabolism (muscle breakdown).
Not exact matches
As Zika
becomes more widespread, the risk grows that an American traveler could bring it back to the U.S. and
fuel a local outbreak or even — although much less likely — that infected mosquitoes may make their way overland to the U.S..
For his part, the infected tourist likens his experience with Zika to a «tough flu that kicks your ass, makes your
muscles sore and Advil barely made a dent.»
The research team analyzed heart
muscle cells to identify enzymes involved in metabolizing
fuel that may ultimately
become targets
for therapies.
Therefore, as you increase your exercise intensity level the
fuel for your
muscles will
become increasingly derived from carbohydrates and less derived from fat.
yes i agree... i only use 130 as a generalization... and yes the conditioned individual can mobilize triglycerides out of the
muscle at a heart rate over 130, which in the conditioned individual will be used in the mitochondria
for fuel... however in the unconditioned individual the triglycerides mobilize but then re-form back in the
muscle as fat and so are not used as
fuel... science is yet to really explain why this happens... but in my experience the conditioned individual is just more efficient at burning fat... and the unconditioned individual is simply in the process of
becoming more efficient... so i recommend the unconditioned individual start with cardio that is less intense below 130... then when they get more conditioned through the resistance training... i will recommend more intense cardio over 130 beats...