I'm sorry to hear you have
become iron deficient, but hopefully you can reverse this with some careful meal planning.
2) Men and post-menopausal women (in particular) may
become iron deficient due to gastrointestinal blood loss from digestive conditions like ulcers, Crohn's disease, ulcerative colitis, irritable bowel syndrome, colon cancer and other digestive disorders.
So, babies absorb a greater percentage of it but, they have been seeing that there is a trend that babies who are solely breastfed, especially if it's more than 6 months to
become Iron deficient.
Do babies
become iron deficient after 6m if they have «follow - on» or «hungry baby» formula milk?
Not exact matches
Children can
become iron -
deficient if they drink too much milk, which may surprise some well - meaning parents.
It is important that you're getting enough
iron before you
become pregnant so that you do not
become deficient once you conceive.
When I got to college, I
became severely
iron -
deficient because of my overly restrictive diet.
The moral here: you may
become deficient in
iron / ferritin as soon as you get pregnant, and earlier than the average woman, especially if you have a history of low ferritin.
When I first
became pregnant, I checked my ferritin levels and found they were
deficient, so I decided to get
iron infusions right away to address the low levels quickly.
In people with a history of
iron deficiency, this could be more significant... I will be exploring the mechanisms of why I
became somewhat
deficient after the baby is born and when I'm back to my guinea - pigging ways.
And, since the diet has really cut down on carbs, it is possible you can
become deficient in things like thiamine, folate, calcium,
iron, sodium, potassium, and magnesium to say a few.
Eating a vegetarian diet can cause you to
become anemic or
iron deficient, needed for vigorous thyroid function, along with other nutrients such as selenium and zinc.
Because going vegan makes it easy to
become deficient in Vitamin B12, Vitamin D,
Iron, Zinc, Calcium, and Omega 3s, many vegans go without or must turn to expensive supplements to achieve proper nutrition.