Sentences with phrase «become more lean muscle»

As months pass and the event is closer weight training will remain a part of my training, a bigger part than for traditional triathlete training, but even for me will reduce in volume and become more lean muscle maintenance and injury prevention.

Not exact matches

Heart patients who lead a sedentary lifestyle may see a drop in BMI as they lose muscle mass, he explains, while heart - disease patients who become more active may actually put on weight and raise their BMI because they are adding lean muscle.

«The people who give themselves rest days and time to allow their lean muscle mass to develop actually become more efficient at fat burning than those constantly running on the treadmill,» says Haining.

Depending on how lean you start and how lean you plan on getting; muscle loss becomes more of a risk the longer you stay in a deficit.

All that will happen is that you'll become more shapely as you lose body fat and slightly increase your amount of lean muscle.

The great result with hCG therapy is that one can become leaner, in a smaller clothing size, but with more muscle.

Even though I did not add much exercise except to incorporate more walking in my day to day activities; I lost weight and gained muscles mass; i.e. my body became lean.

The more lean muscle you gain, the easier it becomes to burn off fat and flatten your tummy.

Strength training for weight loss is becoming more popular as people learn how lifting weights can increase lean muscle mass and burn fat.

The leaner you get, the more muscle loss will become a greater part of that.

Actually, the more you choose to do this calf stretch while leaning against the wall the weaker those tendons and muscles will become resulting in increased injury rates.