Rust reminds us that «With young children, there are so many celebrations between home and school, that it can
become sugar overload.»
Not exact matches
Yogurt and granola is one of those breakfast foods that can easily
become overloaded in
sugars, especially if you buy commercial flavored yogurt, some of which has as much as
sugar as soft drinks.
But excessive
sugar is toxic to cells, so after years of glucose and insulin
overload, the cells can
become insulin resistant and may no longer allow insulin to easily push glucose inside them.
But when we produce too much insulin (like when we
overload our diets in
sugar) the body's cells stop accepting all the excess glucose — they
become resistant.
However, when we
become hooked on
sugar to the point that it feels like an addiction — we suffer the consequences of an
overload of
sugar in the body (inflammation, mood issues, weight gain and more).
Food
becomes totally enjoyable, and because your limiting yourself and not
overloading your tastebuds with manufactured
sugars (no processed
sugars or carbs allowed at all on this diet) then you begin to taste the natural sweetness in food.