Not exact matches
I genuinely do love rollerblading, though, and it also gave me some great muscle in my calves / legs, so I look forward to picking it up again in the spring — hopefully with a fresh, healthy approach and a better starting physique due to the strength training (aka, it will again
become simply fun for me, not a necessary
calorie burner).
Compare that to glycogen, which your body can only store about 500 grams worth (2,000
calories), and you start to see the importance of learning how to
become a better fat
burner.
It has allowed me to drop about 100 pounds over the last year (portion control and
calorie intake consciousness), pretty much put my Type 2 diabetes on the back -
burner (where it will hopefully remain, as it has since my
becoming vegan about 3 years ago).
When you think of them as not just chores, but also little
calorie burners... voila, suddenly chores
become a lot more fun.