Sentences with phrase «bed for at least a few hours»

Not exact matches

But as soon as your new baby is born, bam, your schedule gets crazy, they probably won't nap at the same time (at least for a few months), and your baby might not go to bed until an hour or two after your older kid.

I still to this day co-sleep for at least a few hours before bed, or in the morning.

A few other things have helped improve my sleep experience: — no electronics at least 1 hour before bed, including TV — amber goggles after nightfall — 500 mg of magnesium half an hour before bed — 20 - minute epsom salt baths — guided meditation for relaxation just before sleeping — bedroom cooled to 65F or lower — blackout curtains — eye mask