Sentences with phrase «bed than exercising»

Not exact matches

It is the fact that people who spend from 20 to 30 minutes to do these types of exercise before going to bed often fall asleep more quickly as well as sleep more deeply than the others.

According to the chart above, bed makers are more likely to like their jobs, own their home, exercise regularly, feel well rested and overall be happier people than non-bed-makers.

Next time you set your alarm to go off at 5 a.m. despite going to bed after 1 a.m., consider this: Borden says that when you're looking to reach a fitness goal, sleep is more important than exercise.

They tend to have lower exercise needs and appreciate some quiet cuddle time a little more than younger canines (just make sure you treat them with something extra special too like an orthopedic dog bed).