Not exact matches
During sleep, our bodies produce and circulate human
growth hormone and accelerate the process of protein synthesis (given that you've eaten just before going to
bed) and brain cell restoration, among other things.
The best time to boost your
growth hormone levels is when insulin is low, i.e. after a workout, before going to
bed and
during a low - carb diet.
You're getting access to maybe $ 3,000 to $ 5000 of
growth hormone a month just by getting in
bed during those timeframes.
Depending on the breed, and
growth of your puppy you may even find yourself buying more than one
bed during it's first year.