Sentences with phrase «bedtime yoga sequence»
Follow this simple bedtime yoga sequence to slow down the body, the mind, and help get a better night's sleep.
https://www.yogiapproved.com/ Not exact matches
Practice this bedtime yoga for sleep sequence to fall asleep faster and have a restful night's sleep.
Incorporating «night - time» yoga sequences — light, slow movements and stretches — close to bedtime has helped a lot in keeping me asleep for longer periods of time.