Sentences with phrase «before bed time instead»

Not exact matches

The time off forces me to enjoy meals without checking my email and read before bed instead of working.

So, even before daylight saving time begins, instead of an 8 pm bedtime, you might put your child to bed 5 - 15 minutes earlier every few days.

Avoid caffeinated drinks such as coffee and tea a few hours before bed time, instead try a drinking a cup of chamomile tea before bed.

Instead, I'd lie in bed for a few hours feeling panicked about still being awake hour after hour before dozing off around my usual time.

So the next time you are craving something before bed, skip the unhealthy late night snack and opt for a nice, cool glass of lemon water or something similar instead.

Instead, have your puppy relieve himself before bed by taking a trip outside before sleep time.

«Originally, we were going to spend the time we would have been in the meeting each week on garden work, but instead it's become a daily ritual: watering before bed so we don't water our neighbors on their way to work in the morning and checking on sprouts every morning.

On the bright side, this'll probably help you become a better sleeper, too, if you can learn to quiet your mind instead of going about a dozen different things right before it's time for bed.