Note: Make the pecans and caramel sauce first
before blending the bananas to ensure the banana ice cream doesn't melt before you're ready to assemble it all.
Not exact matches
Another tip is to chop the
bananas into 3 or 4 pieces
before freezing, as this will making
blending them down a lot easier.
The milled flaxseed
blends right into the
banana bread so you don't get grittiness that you may have if you swapped whole wheat flour for all purpose flour in recipes
before.
I used a blender to
blend the ingredients though because my food processor [cuisinart 14 cup] was giving me quite a chunky batter and this was
before the
banana and almond pulp.
I like to
blend the
bananas and non-dairy milk and any other fruit first until it gets creamy,
before blending in any powders or superfoods.
I just simply break the frozen
banana with my hands into quarters
before blending (then I wash my hands, because yeah they get a little bananay).
If you want this for breakfast (it's excellent in the morning rush because it is an «over night» food)
blending a
banana in with the coconut milk
before doing the chia seed soak can eliminate the need for the added sweetener.
On Friday, I had a short work day but still started out
before 5 AM so I kept my first Sunwarrior meal replacement meal as simple as 1 scoop of Mocha Illumin8
blended with 1 frozen
banana, 2 cups of unsweetened almond milk and a teaspoon of turmeric.
And I do think that you get the best texture when you mash /
blend the
banana before stirring in i to the coconut and almond flour with the oil.
I use about 1 cup no sugar vanilla almond milk, a heaping scoop vanilla Vega One, scoop of matcha green tea, a spoon of cinnamon, spoon of good honey, spoon of almond butter, 1/3 cup pre cooked steel cut oats,
blend, then add another cup almond milk and puree with 1 cup frozen berries and 1 frozen (peel
before freezing) ripe organic
banana.
Soft fruits like
bananas need only be
blended before spooning them into food pouches but when it comes to vegetables, it is important to cook them till they are soft and tender.
If you don't have a blender such as a vitamix,
blend greens and liquid
before adding peanut butter and frozen
banana.
From someone who has a similar smoothie for breakfast literally every morning (minus the oatmeal and honey, plus a couple big handfuls of spinach and some unsweetened cocoa powder), definitely peel the
banana before you
blend it!
If the little chia balls don't delight you,
blend before refrigerating (and try half a
banana for smoother pudding).
By freezing the kale, mango,
banana, and kiwi a night
before, all you have to do is add coconut milk and
blend to get a nutritious breakfast on - the - go.
If you must eat
before bed try a small snack that
blends carbohydrates and protein together, such as cereal with a
banana, cheese and crackers, or wheat toast with natural peanut butter.
Your blender doesn't want to handle 9
bananas at once and you'll have to dig out frozen and welded - together clumps of fruit
before doing the right thing and
blending 2
bananas at a time max.