And Arianna Huffington, cofounder and editor of The Huffington Post, reads hard - copy books
before hitting the hay each night.
Before hitting the hay, I dump all the wholesome ingredients in a mason jar, give it a shake, and stick in the fridge.
Make sure your baby goes to bed with a clean, dry diaper, and your older child uses the bathroom right
before hitting the hay.
For instance, you can say to her never to forget to remove her makeup
before hitting the hay so she can preserve her skin's appearance.
Serve your toddler a highly sugary snack before bed, or let your preteen help himself to a couple more slices of pizza
before hitting the hay, and you'll likely have a child who can't fall asleep on your hands.
That doesn't mean it's a good idea to wolf down chips or a steak dinner right
before hitting the hay, however.
Do not drink too much fluid or eat too much in several hours
before hitting the hay at night.
In case you are suffering from severe nausea, then eating several crackers
before hitting the hay is a good solution.
Temperatures above or below this range may lead to restlessness, so check the thermostat
before you hit the hay.
Ideally, the two hours
before you hit the hay are spent doing things like reading, meditating, and enjoying quality time with your family.
Rough play is also too stimulating for kids
before they hit the hay.
Grab a quick high - protein snack
before you hit the hay.
Before hitting the hay, plug in a small crock pot with water that will stay on all night.
While I would discourage you from doing your interval training right before bed, and then sprinting into your pajamas, it can be okay to do weight training and beneficial to do some yoga
before you hit the hay.
More restorative poses can be helpful in the evening
before hitting the hay.
If you're extremely sensitive to caffeine, limit your overall consumption and don't use
it before you hit the hay.
This way you can remove as much of the makeup as possible
before hitting the hay.
Before you hit the hay, give your skin a dose of Kiehl's Midnight Recovery Eye.
How you spend your shut - eye can greatly affect the state of your hair, so
before you hit the hay, take care of your tresses by making sure your beauty routine prioritizes healthy hair.
aka my OCD side's idea of heaven), saw the new 50 Shades movie with a girlfriend, and caught up on some blog work while my fiancé and I watched some television
before hitting the hay.
Before hitting the hay the night before, I plotted a course that would take me around the south of Denver, through Colorado Springs, and on to Pike's Peak — the mountain famous for its big elevation (14,115 feet) and the annual hill climb race that bears its name.
The game runs awesome on a solid connection and it's really nice to be able to carry Mega Man around the house wherever I go, or fire up a late night session in bed
before I hit the hay.
She and her husband, Eddie, were kind enough to open up their home the night before The Chapel Market so that all the volunteers and vendors could swing by for some supper
before hitting the hay that night.
Not exact matches
This compounded the shortage of
hay from the year
before and oaten
hay prices
hit $ 270 a tonne delivered to Shepparton.
If you're predisposed to allergies like
hay fever, you could try Claritin
before hitting the bottle — but do some with an abundance of caution, or a designated driver.
According to neurologist and sleep medicine specialist W. Chris Winter, MD, it's as simple as setting your alarm for the same time every day — no matter how late you
hit the
hay the night
before.
For best results,
hit the
hay before 10 p.m. and make your bedroom a dark, peaceful, quiet place.
You never
hit the
hay before washing your face.
What are some things you must do
before hitting in the
hay?