Sentences with phrase «before hitting the sack»

Low levels of estrogen and breastfeeding may decrease vaginal lubrication, making things a little uncomfortable, so you might want to grab a tube of lube before you hit the sack.

By now, you've heard the basic tips for making those 2 a.m. wake - up calls more bearable: You know to keep the lights low and feed your baby before you hit the sack.

Plus, every night I aim to do 100 crunches and 25 push - ups before I hit the sack.

Is there a level of perfection we need to hit before we hit the sack?

In case you didn't know, leucine is the most anabolic amino acid known to mankind, which makes it exactly the nutrient your body needs to ingest before you hit the sack in order to get optimal gains.

If you have the habit of destroying a bag of chips and a chocolate cake before hitting the sack, you are most certainly on the road to make excellent fat gains.

Some helpful strategies you should utilize are turning off all your electronic devices before going to bed, avoid drinking caffeine in the late hours or just create an all - around relaxing atmosphere before hitting the sack.

Wrap up your workout at least three hours before you hit the sack: Exercise can be too stimulating near bedtime.

Don't get me wrong, I am very guilty of scrolling through Instagram, typing up a blog post, or finishing an episode of The Bachelor minutes before hitting the sack.

So to maximize my time in bed, I rely on the one - two stack of MHP's Cyclin - GR and Probolic - SR taken right before I hit the sack.

This means that you should not workout so late at night that you only have a protein shake after, and don't have time for another solid meal before hitting the sack.

The best time to take Casein is right before you hit the sack.

When preparing food using traditional methods, a useful habit to get into is to think about what you will be fixing for dinner while cleaning up from breakfast and pondering the next day's breakfast plans before you hit the sack.

Start prepping for sleep an hour before you hit the sack by unplugging from stimuli: stop watching TV, stop texting, put down the computer, and start winding down with a cup of herbal tea (chamomile, skullcap, valerian, passion flower, lemon balm blends are great).

You have one more chocolate chip cookie before hitting the sack, because why not, one more won't make a difference.

It's a no - brainer that drinking coffee or tea right before you hit the sack won't do you any sleep favors.

Kinabuch Grill & Bar offers a great atmosphere for those who wants to grab a drink or eat a hearty meal before hitting the sack.

The Main Missions of the game alone will take you quite some time to sift through and are of different variety, making sure that your interest in the game stays and wanting you to say «let's do one more mission before hitting the sack».

But before I hit the sack, I want to share Kurt's original and heartfelt response to the question, «If not me, then who?»

Rather than leaving them dotted around the house, put them in your jacket or handbag before you hit the sack to ensure you're not running around like a headless chicken checking for No 3 when you've got five minutes left to catch the 8.30 am train.

Not exact matches

Cut yourself off a few hours before you plan to hit the sack.

Maybe you hit the sack early and take the 4 a.m. shift, while your night owl partner feeds the baby at midnight before crawling under the blanket.