Sentences with phrase «before peak hours»

I allow myself to get minimal sun exposure for the vitamin D benefits when I exercise early in the morning before peak hours when UVA rays are most harmful.

Not exact matches

Actually, he says the sweet spot is between 3 p.m. and 5 p.m. «It's after the peak morning hours but before the late day rush.

The moon will set before the peak viewing hours, before dawn.

If it does, wouldn't it make the most sense to post on Facebook about half an hour before the peaks?

The total value of all cryptocurrencies peaked around $ 833 billion on Sunday before correcting lower over the past 20 hours.

In 2018, we expect the peak viewing hours to take place in the dark hours before dawn April 22, at which time the moon will be out of the sky.

Just a few hours before, Bitcoin price topped up to a new intraday peak (at $ 266) and is now hinting to flatten out, as what normally happens.

Prepare the sponge cake a day or two in advance, then layer the cream and berries the morning of the event or the night before (Astrid Karlsen Scott, author of Authentic Norwegian Cooking, says all the cream cakes reach their peak if prepared up to 24 hours in advance).

Directions, final step: Place egg whites in a very clean, dry bowl and beat, adding salt once whites begin to froth / Continue beating until soft peaks are formed, sprinkle in the sugar and continue beating until egg whites form stiff peaks / Using a rubber spatula, fold in 1/4 of the egg whites into thoroughly cooled chocolate mixture / Add remaining egg whites and continue to fold gently until mixed / Place in a bowl, cover and refrigerate for several hours before serving, or can be made a day ahead.

For convenience, complimentary shuttles from Aspen will depart every 10 minutes from Paepcke Park and will start one hour before peak event times.

The summer sun is the most tolerable before noon, so if you have things to do that day, doing them as early as possible will let you avoid the peak heat hours of the day.

Relatives of the dead had paid up to $ 1,295 so that a gram or more of their beloved's ashes could take a ride aboard a rocket that briefly touched the face of the cosmos, peaking 73.5 miles above Earth, before dropping back down to the ground a half hour later.

We also know that melatonin is present at low levels during the day, begins being released a few hours before bedtime and peaks in the middle of the night.

July 29: The Delta Aquariids meteor shower peaks in the hours before dawn in a nearly dark southern sky, unhampered by a moon only a few days into its waxing phase.

They are popular during the peak electricity demand hours of between 4 pm and 8 pm (when carbon emissions due to generation on UK National Grid are highest), but watching is particularly popular in the late hours before bedtime.

The intensity of lightning peaked about 30 hours before the hurricane winds reached their maximum.

Ghrelin levels reach their peak before a meal and then they decrease within an hour after you've had your meal.

Ghrelin levels are at their peak before a meal and are at their lowest around an hour to an hour and a half after you've finished eating.

If your vitamin D levels were in a good range before the summer (above 40) and you're outside most days during peak hours, you can probably take the summer off.

Taking detoxifying herbs before bed can help catalyze detoxifying organ effectiveness during their peak hours.

In the above trial, patients took it orally just before surgery, as vitamin C peaks four hours after administration which coincides with waking from surgery.

If you ingest protein post-workout, the bulk of your protein synthesis will occur in the subsequent 3 hours, peaking around 45 - 90 minutes before dropping back to baseline.

As with the other peaking method, I try to eat about half an hour before I go to pump up.

At home, the driver can schedule the Focus to delay its charging until off - peak utility hours when the cost per kilowatt hour drops, or schedule the climate control system to power up in the morning to cool or warm the cabin before you unplug and hit the road.

In the minutes before the start of the Nürburgring 24 Hour race, BMW's M division showed a camouflaged sneak peak of how its version of the range - topping BMW coupe will look and, more importantly, sound.

Try visiting the dog park in off peak hours and practice gaining focus from your dog before you allow him to run off and play.

If that is not possible, try visiting the dog park in off peak hours and practice gaining focus from your dog before you allow him to run off and play.

Day 2 - Cuzco: On the hour - long morning flight from Lima you first traverse the arid western slopes and the sparsely - populated highlands before enjoying views toward spectacular snow - capped Andean peaks and tiny villages in jewel - like green valleys beneath high, treeless moorlands.

This calls for precautions including regular applications of sunblock during the day and avoidance if possible of the sun during peak daylight hours before and after noon.

Peak hours vary for each train operator but are usually before 9:30 and between 16:00 and 19:00.

Cancellations made later than 72 hours before arrival will be charged of one night stay in the low season (1 April - 30 September), and the total amount of each period booking in high and peak season (1 October - 31 March).

Market activity remained abnormal during peak hours on the following few days before finally leveling out this weekend at a seemingly new normal approaching 120k.

What's especially unfortunate is that the sun tends to go down just before the evening peak of demand, which means net load goes from very low to very high, very quickly (13,000 MW in three hours, in the CAISO example), and then down low again.

Although the recent peak of 6.1 C on Sunday was not quite a record, but on the previous two occasions (2011 and 2017) the highs lasted just a few hours before returning closer to the historical average.